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re: Flexible Dieting - Thoughts?
Posted on 8/11/15 at 10:06 am to dat yat
Posted on 8/11/15 at 10:06 am to dat yat
quote:
How much are you running?
I was running a lot more prior to running the Boston Marathon. I cut back after that to maybe 10 miles a week (I was burned out
), but with the weather being so nice I've gone back up to 25-30/week.
1
Posted on 8/11/15 at 10:26 am to AbitaFan08
I was down to 10-15 miles a week before I gained any muscle.
I got slower at distance running, but was happy to stop looking so scrawny.
I got slower at distance running, but was happy to stop looking so scrawny.
This post was edited on 8/11/15 at 10:35 am
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