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re: Vegetarian diet... Where do your calories come from?
Posted on 10/23/14 at 2:53 pm to LSUfan20005
Posted on 10/23/14 at 2:53 pm to LSUfan20005
I didn't want to name the book because I know it has it's detractors and people have strong feelings about the subject and there are no real answers. Plenty of myth and not definite answers.
I've clearly stated that I'm not following the diet 100% and have been careful not to claim that this diet is 100% correct for everybody.
I'll post again in a month if I truly have changed what I eat on a regular basis.
edited: didn't want this to turn into a nutritional debate, because honestly I don't know enough about it and don't want to debate myths and try and dissect and disprove scientific studies.
I've clearly stated that I'm not following the diet 100% and have been careful not to claim that this diet is 100% correct for everybody.
I'll post again in a month if I truly have changed what I eat on a regular basis.
edited: didn't want this to turn into a nutritional debate, because honestly I don't know enough about it and don't want to debate myths and try and dissect and disprove scientific studies.
This post was edited on 10/23/14 at 2:58 pm
1
Posted on 10/23/14 at 3:04 pm to Pierre
I agree Pierre. I also think most people can agree that most people will be healthier if they eat less meat and more fresh fruits and vegetables in their diet.
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