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Started By
Message
re: Juicing fruits and veggies
Posted on 8/18/14 at 4:16 pm to Artie Rome
Posted on 8/18/14 at 4:16 pm to Artie Rome
quote:
ETA: Never mind. You responded as I was typing. Fiber is one of the "selling points" on fruit and vegetables to me.
Yes, I agree, fiber is important. That's why I add some back in to the juice. My point is that I can juice 5x the amount of veggies I could put into a smoothie and get most of the same nutrients... no?
3
Posted on 8/18/14 at 4:21 pm to rbWarEagle
I have done it in the past, and stopped recently. But i like to throw a bunch of different veggies in. I like lettuce, spinach, kale, celery and anything green. As long as you throw an apple in, it is actually pretty tasty.
carrot and celery juice is simple and amazing.
I wouldn't do anything with beets. They turn your teeth red.
carrot and celery juice is simple and amazing.
I wouldn't do anything with beets. They turn your teeth red.
Posted on 8/18/14 at 4:23 pm to rbWarEagle
Juice if you want to and don't mind what people say about it, especially here. Juicing /Blending both have their pros and cons but either of the two added to your diet is not a bad thing.
For me, I used to juice everyday before work. I felt great and it worked for me. But now I go into work way early and stick to the smoothie in the AM. When I have the time, I juice. I never regret it
I am a creature of habit and I always had apples, spinach, carrots and ginger.
For me, I used to juice everyday before work. I felt great and it worked for me. But now I go into work way early and stick to the smoothie in the AM. When I have the time, I juice. I never regret it
I am a creature of habit and I always had apples, spinach, carrots and ginger.
Posted on 8/18/14 at 4:25 pm to rbWarEagle
quote:
My point is that I can juice 5x the amount of veggies I could put into a smoothie and get most of the same nutrients... no?
Sure. But I don't need 8 apples and 3 lbs worth of spinach in a glass of juice. That shite gets pricey!
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