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Posted on 8/4/14 at 12:06 am to Paedin
MBP- 8/3- 390
Posted on 8/4/14 at 7:25 am to More beer please
Man I can't get those high arse numbers. I tried with my regular weight lifting. I gotta work on that muscle endurance. 
I'll stick to at least 500 though.
I'll stick to at least 500 though.Posted on 8/4/14 at 7:45 am to Hu_Flung_Pu
8/2 - 330
8/3 - 160
8/3 - 160
Posted on 8/4/14 at 7:47 am to DrTyger
quote:
DrTyger
I'm assuming you are a MD. How are you blasting them bad boys during work? You not sweating your arse off in the coat and shirts?
Posted on 8/4/14 at 7:48 am to tigerzu2013
8/1 - 76
8/2 - 0
(sore, sore, sore)
8/3 - 30 (still sore)
8/4 - starting strong this morning, soreness is practically gone, should be able to start putting up better numbers (i hope)
ETA: soarin'
8/2 - 0
(sore, sore, sore) 8/3 - 30
(still sore) 8/4 - starting strong this morning, soreness is practically gone, should be able to start putting up better numbers (i hope)
ETA: soarin'
This post was edited on 8/4/14 at 8:18 am
Posted on 8/4/14 at 7:50 am to DLauw
quote:
soar, soar, soar) 8/3 - 30 (still soar) 8/4 - starting strong this morning, soarness
at least you're consistent
Posted on 8/4/14 at 8:11 am to Topwater Trout
8/3 - 350
gonna kick it up this week...plan on getting way ahead before red dress run
gonna kick it up this week...plan on getting way ahead before red dress run
Posted on 8/4/14 at 8:17 am to Topwater Trout
thanks, going on hardly any sleep this morning. wife tossed and turned all night and woke me up at 2
Posted on 8/4/14 at 8:20 am to Hu_Flung_Pu
I didn't work over the weekend.
Friday the workout I did was all pushups and pullups.
And I usually don't sweat doing them anyway. Takes me less than 60 seconds to do 50. If I space them out then I'm ok.
Friday the workout I did was all pushups and pullups.
And I usually don't sweat doing them anyway. Takes me less than 60 seconds to do 50. If I space them out then I'm ok.
Posted on 8/4/14 at 8:29 am to DrTyger
pfft I don't sweat either. Just checking.
Posted on 8/4/14 at 8:51 am to Hu_Flung_Pu
8/3 - 305
Posted on 8/4/14 at 8:55 am to Hu_Flung_Pu
I'm either gonna rest today or do a lot less than 700.
In addition to all the pushups I went kayak fishing yesterday. Lots of paddling using shoulders and back. Then I got stuck in the marsh on the way back and had to get out and pull the kayak through the mud on foot. Needless to say, I'm hurting pretty good this morning.
In addition to all the pushups I went kayak fishing yesterday. Lots of paddling using shoulders and back. Then I got stuck in the marsh on the way back and had to get out and pull the kayak through the mud on foot. Needless to say, I'm hurting pretty good this morning.
Posted on 8/4/14 at 8:55 am to Hu_Flung_Pu
Back to every day life. got moving a little yesterday but was mostly lazy catching up on sleep. Looking forward to seeing how a work week goes.
8/1 - 120
8/2 - 0
8/3 - 250
8/1 - 120
8/2 - 0
8/3 - 250
Posted on 8/4/14 at 9:00 am to DrTyger
quote:
I'm either gonna rest today
Can't beat Cpt with a rest day! Push through. You can rest in September.
Posted on 8/4/14 at 9:25 am to Hu_Flung_Pu
I still worked out Friday and Saturday but only one day was shoulders. Gonna be tough this week keeping my high numbers and still working out 6 days
Posted on 8/4/14 at 10:05 am to More beer please
Same here. I have Chest today!
Posted on 8/4/14 at 10:06 am to Hu_Flung_Pu
quote:
Same here. I have Chest today!
So there was no noticeable effect on heavy squat/deadlift day.
But tomorrow is heavy bench/shoulder press day.
Thats where the pudding will melt I think.
Posted on 8/4/14 at 10:18 am to CptBengal
I will report back on Chesticles/Tricerotops day
This post was edited on 8/4/14 at 10:19 am
Posted on 8/4/14 at 10:21 am to DrTyger
Woke up this morning trying to get in a 100 before work.. nope 50 was the limit 
gonna be a long week until my body has the want
gonna be a long week until my body has the want
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