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re: Cholesterol: is hdl of 38 bad if total cholesterol is <100?
Posted on 6/25/14 at 2:28 pm to gorillacoco
Posted on 6/25/14 at 2:28 pm to gorillacoco
your ratio is still good so not immediate concern. Like others have said, you really want that number >50.
Mine over a period of years held consistent at 111-140 total with 58-62 HDL.
In the end, its all genetics.
Mine over a period of years held consistent at 111-140 total with 58-62 HDL.
In the end, its all genetics.
1
Posted on 6/25/14 at 2:35 pm to CharlesLSU
quote:
In the end, its all genetics.
Behavior is a very strong modifier of HDL levels. Work out (30+ minutes of physical activity a day, 4+ days/week), drink 2 glasses of Pinot Noir a day if you're a male, one glass of Pinot Noir a day if you're a female. It's definitely not all genetics.
This post was edited on 6/25/14 at 2:36 pm
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