re: Drew Brees' Crazy Workout!

I would hope not too much. Very little benefit from most traditional weight lifting exercises for a 35 year old qb. Drew's training has paid off tremendously. It's most evidenced when he has guys going at him and making some contact and he easily backs up or shifts sideways in the pocket after they've made contact already(and he usually still has his eyes at least partly downfield). Takes a shite load of core strength and balance. Given the disparity in size it's pretty remarkable.