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re: Healthy Sandwich - with pics
Posted on 4/14/14 at 4:41 pm to TomballTiger
Posted on 4/14/14 at 4:41 pm to TomballTiger
Roll your eyes if you must...but I've been to the cardiologist's office and seen firsthand what a lifetime of animal fats will do to you. Don't kid yourself, it matters. How you eat & exercise in the first 2/3 of your life will largely determine the quality of the final 1/3.
3
Posted on 4/14/14 at 4:43 pm to hungryone
I agree with you. I just think that balance is the key to life a slice of cheese on a turkey sandwich is not a big deal. Its not like eating fast food or something.
Posted on 4/14/14 at 4:43 pm to hungryone
Here is another sandwich idea.
black bean and quinoa burger
I order a version of this at Satsuma. It's fantastic.
ETA: 86 the steak sauce.
I need to give this a shot this week, I'll never retire if I keep eating at Satsuma.
black bean and quinoa burger
I order a version of this at Satsuma. It's fantastic.
ETA: 86 the steak sauce.
I need to give this a shot this week, I'll never retire if I keep eating at Satsuma.
This post was edited on 4/14/14 at 4:45 pm
Posted on 4/14/14 at 4:47 pm to hungryone
quote:
How you eat & exercise in the first 2/3 of your life will largely determine the quality of the final 1/3
I'm FRICKED!
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