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Started By
Message
1
Posted on 7/26/14 at 3:18 pm to h0bnail
I think in P90X3 the only thing I use more than 45lbs on is leg stuff.
You can always upgrade the set later.
Which model power blocks are they? I have the urethane version.
You can always upgrade the set later.
Which model power blocks are they? I have the urethane version.
Posted on 7/26/14 at 3:21 pm to DrTyger
PIYO just arrived in the mail yesterday 
Your wife doing this? I'm def intrigued.
Your wife doing this? I'm def intrigued.
Posted on 7/26/14 at 3:54 pm to lsunurse
Still haven't tried it yet.
But the workouts look really good for toning and flexibility. I might work it in with Body Beast for some better definition.
But the workouts look really good for toning and flexibility. I might work it in with Body Beast for some better definition.
Posted on 7/26/14 at 3:57 pm to DrTyger
Yeah I figure if anything.....it will def make me more flexible. The low impact,no jumping aspect is what I need right now with my foot. I think I'll try to do this and do some other cardio/weights at the gym as well.
Posted on 7/26/14 at 3:58 pm to DrTyger
quote:
Which model power blocks are they? I have the urethane version.
I don't believe these are the urethane model. Says Sport 5.0...I can't find anything that describes the material.
Posted on 7/26/14 at 4:09 pm to h0bnail
Yea I'll have to buy the big set of power blocks when I do Body Beast. I threw 70lb dumb bells up like nothing the other day.
Posted on 7/26/14 at 4:09 pm to h0bnail
Yea I'll have to buy the big set of power blocks when I do Body Beast. I threw 70lb dumb bells up like nothing the other day.
Posted on 7/26/14 at 4:12 pm to tke_swamprat
doing pure cardio then going eat boiled crabs. may knock out another vid tonight
Posted on 7/26/14 at 4:15 pm to LSUzealot
tryin baw
what is PIYO?
what is PIYO?
Posted on 7/26/14 at 4:19 pm to S
Pilates and Yoga combined
Newest Beachbody program
Supposed to be a faster pace yoga/Pilates to where you aren't holding poses so long. Supposed to still get a cardio burn but also increase flexibility.
Newest Beachbody program
Supposed to be a faster pace yoga/Pilates to where you aren't holding poses so long. Supposed to still get a cardio burn but also increase flexibility.
Posted on 7/26/14 at 4:23 pm to S
quote:
what is PIYO?
New program, combined pilates and yoga done at a high speed. Low impact, no equipment needed etc.
Geared more towards women.
Hot female trainer.
Posted on 7/26/14 at 4:23 pm to DrTyger
she fine
Posted on 7/26/14 at 4:25 pm to Carson123987
She is 45 and looks amazing!!
Posted on 7/26/14 at 4:28 pm to lsunurse
Has 2 kids too.
Posted on 7/26/14 at 4:29 pm to DrTyger
I think Stephanie Saunders is sexier. I don't know why. She's not really my type.
Posted on 7/26/14 at 4:31 pm to SabiDojo
man lower focus is still not joke after all these months
Posted on 7/26/14 at 4:55 pm to SlowFlowPro
Esp all the lunges. Shaun is basically like "yeah I know we just did a bunch of lunges, but frick it we are gonna do a whole bunch more" 
Posted on 7/26/14 at 7:59 pm to DrTyger
so like yogalates but faster? i would so do that shite. def helps sculpt that mid section
Posted on 7/27/14 at 10:47 pm to S
I feel weird only doing one workout a day now. I feel like a slouch.
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