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re: Diet/weight loss scenario
Posted on 10/14/13 at 7:23 pm to lsumma09
Posted on 10/14/13 at 7:23 pm to lsumma09
The frequency you eat is as important as the quantity and quality.
She needs to be eating 5-6 meals a day on Insanity. Ive done both P90X and Insanity. Need to eat alot of the right things and often.
You can eat mcdonalds twice a day and stay under 1400 calories. Doin insanity and eating mcdonalds twice a day will not result in weight loss for someone thats not morbidly obese.
She needs to be eating 5-6 meals a day on Insanity. Ive done both P90X and Insanity. Need to eat alot of the right things and often.
You can eat mcdonalds twice a day and stay under 1400 calories. Doin insanity and eating mcdonalds twice a day will not result in weight loss for someone thats not morbidly obese.
2
Posted on 10/15/13 at 9:27 am to bossflossjr
quote:
The frequency you eat is as important as the quantity and quality.
Hey bro, are you a scientist?
quote:
She needs to be eating 5-6 meals a day on Insanity. Ive done both P90X and Insanity. Need to eat alot of the right things and often.
False.
quote:
You can eat mcdonalds twice a day and stay under 1400 calories. Doin insanity and eating mcdonalds twice a day will not result in weight loss for someone thats not morbidly obese.
Yes it will.
Posted on 10/15/13 at 9:54 am to bossflossjr
quote:
The frequency you eat is as important as the quantity and quality
No its not.
quote:
She needs to be eating 5-6 meals a day on Insanity.
No she doesnt.
You can eat mcdonalds twice a day and stay under 1400 calories. Doin insanity and eating mcdonalds twice a day will not result in weight loss for someone thats not morbidly obese.
Wrong again.
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