Preworkout snack? - Page 2 - TigerDroppings.com

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lcsLSU
LSU Fan
Baton Rouge
Member since Jan 2011
357 posts

re: Preworkout snack?


You're supposed to eat carbs before workouts for energy, then for post workout you do a 3:1 carb to protein ratio.





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GeorgiaTide
Alabama Fan
Georgia
Member since Aug 2012
653 posts

re: Preworkout snack?


Drank a cup on the way to the gym the other day and it did more for me than creatine ever did. Whole lot safer too.





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Big Lake
LSU Fan
Member since Jul 2011
3839 posts

re: Preworkout snack?


I just eat a handful of almonds and drink a bunch of water.





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TigerTailsSoup
LSU Fan
Harris County
Member since Sep 2005
9019 posts

re: Preworkout snack?


12 oz Red Bull and Rolo's = mad reps





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HeadChange
New Orleans Saints Fan
Abort gay babies
Member since May 2009
41510 posts

re: Preworkout snack?


Oatmeal To-Go





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The Dude's Rug
LSU Fan
Gerdzfa
Member since Nov 2004
8347 posts

re: Preworkout snack?


quote:

I just eat a handful of almonds

Emerald dark chocolate almonds....you are welcome.






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Hu_Flung_Pu
USA Fan
In the handicap stall
Member since Jan 2013
4424 posts

re: Preworkout snack?


I heard chocolate milk is good for post workout





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Big Lake
LSU Fan
Member since Jul 2011
3839 posts

re: Preworkout snack?


quote:

Emerald dark chocolate almonds


I don't like chocolate (I know, omg). I just eat the plain raw ones they are delicious.

I will have a cup of coffee if I am drowsy






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Marty McFrat
UCLA Fan
Fayetteville, AR
Member since Feb 2011
14045 posts

re: Preworkout snack?


Usually my weight gainer





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NawlinsTigah270
LSU Fan
Mile High
Member since Jun 2008
13115 posts

re: Preworkout snack?


Banana for the win





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