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re: Anyone eat Paleo?

Posted on 2/19/13 at 9:14 pm to
Posted by emboslice
Member since Dec 2012
4519 posts
Posted on 2/19/13 at 9:14 pm to
quote:

almond flour.. $10 for a pound


Make your own in a food processor or coffee grinder. I know it's cheaper, not sure how much cheaper though.

Also, here's another recipe that will give you some almond flour.
Soak 1 cup almonds overnight (or 4-6 hrs). Blend almonds and 3 cups water for 3-5 minutes. *add extras here.
Pour almond milk through cheese cloth and squeeze out remaining liquid. Save almond pulp for future use. You can use immediately, or dry it out on low temperature in the oven then store and freeze.
*you can enjoy the almond milk plain or add vanilla, agave nectar, honey, maple syrup, strawberries, etc. A pinch of salt is nice.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43307 posts
Posted on 2/19/13 at 9:30 pm to
aint nobody got time fo dat
Posted by ryan985
Member since Nov 2011
1796 posts
Posted on 2/19/13 at 9:33 pm to
Spaghetti squash is very moist. You have to cook the squash first. Actually just took one out the oven. Gutted the insides with a fork and bagged some in the freezer for future meals. Chicken parm tomorrow over spaghetti squash
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