re: PuttaDaForkDown

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Started weightlifting this week so I'm hoping to see the number move next week. If not then I'll think of something to change diet wise

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I went up, initially (the first week), by about 3 pounds when I started back lifting. Most of it was water weight due to DOMS.

With that said, when I was first getting started good with my weight loss (50 pounds down or so I think) I started to hit the gym with weightlifting. Every time I did my weight loss would stall out and discourage me and I'd switch it up to just cardio or put it on hold so as to resume the weight loss. I really wish I wouldn't have done that and just stuck with it. Don't let a stall due to training worry you or make you change up too much...the scale will move when it wants to. Take pictures now as you've started working out and take some every month or so to compare. You may not see it on the scale (it may even go up) but you'll see it in the pictures!