- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
2
Posted on 1/16/14 at 8:57 am to tduecen
well you could always get super fat again so you could see those numbers drop off quickly 
Posted on 1/16/14 at 8:26 pm to tduecen
I haven't posted here in a while; I'm not really hiding, just nothing to report on a day-to-day basis. I'm still at 263-265, but I've been hitting the gym really hard and not doing too bad with the diet. My clothes are getting looser, and XL shirts are fitting nicely now. I am getting compliments that I'm looking more and more built rather than a tubby guy, so while I'm not seeing much on the scale, I am seeing some results and I think I'm going through a phase of body adaptation rather than just weight loss. I feel that, if I keep doing what I'm doing, the weight will come down.. but slowly. And I'm fine with that. I've found a pretty happy medium in my life with my diet and my exercise. I'm not avoiding carbs, but I'm eating healthy carbs (brown rice, quinoa, sweet potatoes primarily) in reasonable amounts, no more than 120-150g/day and preferably before and after workouts.
Keep at it, gentlemen.
Keep at it, gentlemen.
This post was edited on 1/16/14 at 8:28 pm
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News