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re: PuttaDaForkDown

Posted on 11/26/13 at 8:48 am to
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43305 posts
Posted on 11/26/13 at 8:48 am to
I love stronglifts. I have been having awful knee pain coming in with this cold weather though. I haven't been able to run or do leg lifts. And I haven't been solid on my diet.
Posted by Benchwarmer
Member since Feb 2004
4963 posts
Posted on 11/26/13 at 9:01 am to
170/152/145

my strong lifts have been related to the weight of da fork lately.
Posted by RBWilliams8
Member since Oct 2009
53418 posts
Posted on 11/26/13 at 12:42 pm to
I started getting knee pains too. started walking and eventually running when it became too easy. I have no knee or back pains anymore. at all. Whatever you decide to do, consistency is the biggest factor.
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