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re: PuttaDaForkDown

Posted on 10/15/13 at 2:17 pm to
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43305 posts
Posted on 10/15/13 at 2:17 pm to
quote:

ou know I have been riding your arse forever. There is no reason you shouldn't be sitting at a healthy and happy 220. You know more about this than anybody.

You want to lose that last bit? Stop eating pizza and drinking every week


I know. I did well last weekend and I feel really good about it. I plan on being good until I head to san fran in 2 weeks, then I'll be tasting beers and not eating very well. But I'll be exercising to hopefully offset some of it, as long as I don't go crazy. Then I plan on not drinking and cheating until Thanksgiving, then Christmas, etc. I figure if I don't cheat every week, then I can enjoy myself during the holiday season without feeling too guilty, and still keep the weight off.

eta

And with Myth and CAD absent from this thread, it's up to us to keep the torch going.
This post was edited on 10/15/13 at 2:19 pm
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 10/15/13 at 2:26 pm to
Have you tried incorporating a fast day once or twice a week into your routine?
Posted by Lester Earl
Member since Nov 2003
278671 posts
Posted on 10/15/13 at 2:28 pm to
Just walk everywhere in SF. Trust me, you'll be fine
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