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Started By
Message
re: PuttaDaForkDown
Posted on 9/26/13 at 8:54 am to Benchwarmer
Posted on 9/26/13 at 8:54 am to Benchwarmer
313/261.8/210
So after the discussion about weighing every day and talking about how I couldn't do it...I've been doing it. Damn you people!
Also, as I mentioned before, my diet plan has been done by using Nutrisystem. So I contacted them after all the discussions we were having about working out and how frustrated I was getting about my weight stalling while I was working out. They got back to me and basically said I needed to consume an extra protein on the days that I was working out for 30 minutes or more to help aid in the weight loss. I think this will be a good opportunity to incorporate their shakes they have which have 15g of protein in them. So on Monday I'll be starting back in to the gym to see if adding in an extra protein is going to help me not stall out and see what happens.
So after the discussion about weighing every day and talking about how I couldn't do it...I've been doing it. Damn you people!
Also, as I mentioned before, my diet plan has been done by using Nutrisystem. So I contacted them after all the discussions we were having about working out and how frustrated I was getting about my weight stalling while I was working out. They got back to me and basically said I needed to consume an extra protein on the days that I was working out for 30 minutes or more to help aid in the weight loss. I think this will be a good opportunity to incorporate their shakes they have which have 15g of protein in them. So on Monday I'll be starting back in to the gym to see if adding in an extra protein is going to help me not stall out and see what happens.
1
Posted on 9/26/13 at 10:09 am to Doldil
363/265/220
Going in the right direction
Going in the right direction
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