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re: PuttaDaForkDown

Posted on 9/23/13 at 11:05 am to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 9/23/13 at 11:05 am to
I agree. Do you think the reason that you can actually gain weight at 1800 calories is due to you being to aggressive in cutting calories in the past?
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43305 posts
Posted on 9/23/13 at 11:11 am to
quote:

I agree. Do you think the reason that you can actually gain weight at 1800 calories is due to you being to aggressive in cutting calories in the past?



Nah. I thought so for a while, but I really don't feel like that so little of calories that it would cause a metabolic slowdown.

that being said, I could see where maybe because I've been in a deficit for nearly 3 years now I've had metabolic slowdown. But not from 6 months of 1200-1500 cals/day.
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