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re: PuttaDaForkDown
Posted on 9/20/13 at 12:28 pm to mouton
Posted on 9/20/13 at 12:28 pm to mouton
quote:
Would you rather that number on the scale go down if your bodyfat % was staying the same??
I would right now. I'm trying to lose 100 pounds and keep myself motivated, and that's really tough for me to do when I eat right + bust my arse in the gym and don't see results on the scale. That makes me want to give up, not keep going. I know some people may not understand that train of thought, but it's what I have to do to keep myself going forward.
This post was edited on 9/20/13 at 12:29 pm
1
Posted on 9/20/13 at 12:47 pm to Doldil
I understand this way of thinking but would you really want to lose muscle and keep the same amount of fat just to see a number change?? 
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