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re: PuttaDaForkDown
Posted on 7/6/13 at 10:35 am to Benchwarmer
Posted on 7/6/13 at 10:35 am to Benchwarmer
How do you do the 5and2 fasting bench? Is it fast on Monday and Friday and eat normally the rest?
1
Posted on 7/6/13 at 1:24 pm to Hulkklogan
Yes, generally supper to supper Monday and Friday. Normal meals on the other weekdays tend to be low carb. Normal weekend meals are anything and everything. One adjustment l'm going try is to cut way back on my daily coffee intake based on a hint from a longtime lurker.
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