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re: PuttaDaForkDown
Posted on 7/3/13 at 8:54 am to Rohan2Reed
Posted on 7/3/13 at 8:54 am to Rohan2Reed
Don't think there should be a debate, fruits are very much so a simple carb. But the nutrients and fiber you get make them worth eating.
363/267/220
363/267/220
This post was edited on 7/3/13 at 8:55 am
2
Posted on 7/3/13 at 9:50 am to Hulkklogan
^^^ this
Posted on 7/3/13 at 9:57 am to Hulkklogan
quote:
Don't think there should be a debate, fruits are very much so a simple carb. But the nutrients and fiber you get make them worth eating.
yeah, dietary fiber is a type of complex carbohydrate.
either way you're right, the natural sugar in fruits (especially the lower sugar fruits) make them healthy to eat. especially compared to all the bullshite flavored juices and other sweetened drinks and foods.
ETA: oh btw, weighed myself this morning..
183/176/165
This post was edited on 7/3/13 at 9:58 am
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