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TigerMyth36  LSU Fan River Ridge Member since Nov 2005 24506 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 6:29 am to Benchwarmer)
Going to be tough today. I just dropped the donuts next to the two half-eaten cakes. Man that cake was good. Can I go home yet? 
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LSUEnvy  LSU Fan LakeClusterChuck Member since May 2011 6484 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 8:00 am to lsucm10)
quote:
now only if my job didn't suck
I hear ya brother 225/197.5/180 Push from ystdy, hoping for a good weekend flush
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pooponsaban  LSU Fan Baton Rouge Member since Feb 2008 7773 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 8:38 am to LSUEnvy)
212/200/165 Haven't cheated in five weeks and haven't lost in a week. Workouts have me hungry. Cutting out all artificial sweeteners for a week to see if that helps. Been staying clear of aspartame but drinking Mio (sucralose) flavored water all day for two weeks.
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TigerMyth36  LSU Fan River Ridge Member since Nov 2005 24506 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 8:49 am to pooponsaban)
This is what the grazing table looks like at the moment. 
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Hulkklogan  LSU Fan At home Member since Oct 2010 27171 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 9:15 am to TigerMyth36)
363/254/250
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LSUEnvy  LSU Fan LakeClusterChuck Member since May 2011 6484 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 9:18 am to pooponsaban)
quote:
pooponsaban
I have been using Stevia, its a natural sweetener but no cals.
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Hulkklogan  LSU Fan At home Member since Oct 2010 27171 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 10:58 am to LSUEnvy)
That's what I use. I got the liquid kind from whole foods like 6 months ago. Worth the money.
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pooponsaban  LSU Fan Baton Rouge Member since Feb 2008 7773 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 11:29 am to Hulkklogan)
But I really only sweeten water. Not eating anything sweet. The other possible culprit is caffeine. Regardless, I'm fricking frustrated.
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TigerMyth36  LSU Fan River Ridge Member since Nov 2005 24506 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 11:33 am to pooponsaban)
The culprit is working out. It has zero to do with caffeine or sweetener. I dropped 160 pounds using sweet n low, splenda and other substitutes along with drinking upwards of 60 ounces of coffee a day. You are gaining muscle and losing fat. The scale could be stuck for a long long time. Same thing happened to Hulk.
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Rohan2Reed Grambling Fan the nbhd Member since Nov 2003 59575 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 11:35 am to pooponsaban)
quote:
Regardless, I'm fricking frustrated.
What are you frustrated about, buddy? Let R2R help you out.
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pooponsaban  LSU Fan Baton Rouge Member since Feb 2008 7773 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 12:16 pm to Rohan2Reed)
quote:
What are you frustrated about, buddy? Let R2R help you out.
You know...just stuff.
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TigerMyth36  LSU Fan River Ridge Member since Nov 2005 24506 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 12:17 pm to pooponsaban)
You need to take some measurements if you work out a lot. Otherwise the scale will drive you crazy.
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pooponsaban  LSU Fan Baton Rouge Member since Feb 2008 7773 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 12:26 pm to TigerMyth36)
quote:
You need to take some measurements if you work out a lot.
Pants are getting loser...which is great but I have some tonnage to jettison. I'm doing Stronglifts 5x5 (only 3 lifts 3 times a week) and its not like I'm packing on muscle by the day. But I hear you. Sticking to it regardless.
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Hulkklogan  LSU Fan At home Member since Oct 2010 27171 posts

| re: PuttaDaForkDown (Posted on 3/1/13 at 5:33 pm to pooponsaban)
I know I said I wouldn't touch booze until I hit my goal weight.. but i did already have some booze the day after and today's worked out to be a cheat day. 
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pooponsaban  LSU Fan Baton Rouge Member since Feb 2008 7773 posts

| re: PuttaDaForkDown (Posted on 3/2/13 at 6:47 am to Hulkklogan)
212/199/165 Hulk, you're a young dude. Nothing wrong with a couple cocktails. I needed to dry out.
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Benchwarmer  LSU Fan Member since Feb 2004 4411 posts

| re: PuttaDaForkDown (Posted on 3/2/13 at 8:15 am to pooponsaban)
170/152/145
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Hulkklogan  LSU Fan At home Member since Oct 2010 27171 posts

| re: PuttaDaForkDown (Posted on 3/2/13 at 10:24 am to Benchwarmer)
363/257/250 After a lot of beer...ill take it
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TigerMyth36  LSU Fan River Ridge Member since Nov 2005 24506 posts

| re: PuttaDaForkDown (Posted on 3/2/13 at 11:58 am to Hulkklogan)
323/179.0/175 Low - 160.5 / Re-fattening Peak - 206 Contest Starting Weight {office scale} - 200.2 Current Weight {office scale} - 181.0 Current Competition Loss - 19.0 Day 59 of 90 Yesterday's Calorie Count - 750 Contest Cheats - 2! As penance for Thursday, I Cadfasted it up yesterday. Most of the Friday morning gain is gone. Hopefully the rest drains out tomorrow. 
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lsucm10  LSU Fan Baton Rouge Member since Sep 2010 864 posts
Online

| re: PuttaDaForkDown (Posted on 3/2/13 at 1:45 pm to TigerMyth36)
18 miles in the book for today. Average pace of 8:56. I had set out to run 20, so I'm a little down about that...
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TigerMyth36  LSU Fan River Ridge Member since Nov 2005 24506 posts

| re: PuttaDaForkDown (Posted on 3/2/13 at 2:12 pm to lsucm10)
Dude! A human being should never be down after running 18 freaking miles. I'd be thrilled after 1. 
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