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re: Home Gym Workout Routine

Posted on 4/12/23 at 9:51 am to
Posted by Ol Gregg
Member since Jan 2011
149 posts
Posted on 4/12/23 at 9:51 am to
Where can I find the grey skull template?

I thought about doing Grasshopper now that I just got my barbell set but wasn’t sure if needed anything else.
Posted by LSUSports247
Member since Apr 2007
675 posts
Posted on 4/12/23 at 10:00 am to
I just did grasshopper and now doing pool school with everyone else.

I haven’t been this motivated to lift in a long time. Really liking these workouts. Everything is wrote done for you, no guess work. The reps,sets, and aux lifts change each week so it stays fresh imo.
Posted by lsu777
Lake Charles
Member since Jan 2004
31436 posts
Posted on 4/12/23 at 11:02 am to
quote:

Where can I find the grey skull template


LINK


quote:

I thought about doing Grasshopper now that I just got my barbell set but wasn’t sure if needed anything else.





barbell and bench plus chin bar is all you need i believe. would be a good place to start.
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