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If Zion gets fat he loses gtd. money, must weigh in during season
Posted on 7/28/22 at 3:10 pm
Posted on 7/28/22 at 3:10 pm
quote:
The sum of his weight and body fat percentage must be below 295. If it is not, the amount of guaranteed money in Williamson’s contract can be reduced.
nola.com article
quote:
Nick Underhill
@nick_underhill
Oh, wow. Zion has to weigh-in during the season and keep the sum of his weight and body fat percentage under 295
This post was edited on 7/28/22 at 3:14 pm
Posted on 7/28/22 at 3:12 pm to whatiknowsofar
so essentially he needs to maintain weight below 280 to be safe.
Posted on 7/28/22 at 3:18 pm to whatiknowsofar
quote:
The sum of his weight and body fat percentage must be below 295.
I read the article and I still am not sure what this sentence means. They add them together?
So he weighs 275 and he is at 21%, he is over? Is that what they mean? So he can be 280 at 10% and be ok?
Posted on 7/28/22 at 3:30 pm to whatiknowsofar
I hope Clark's sources are good on this or could be another embarrassment.
Posted on 7/28/22 at 3:46 pm to whatiknowsofar
Holy Crap, so if he is 290, he has to be 4% body fat.
I could dig that honestly lol.
But more realistically, he can kind of hover around 280-285 and 9-12% body fat.
I could dig that honestly lol.
But more realistically, he can kind of hover around 280-285 and 9-12% body fat.
Posted on 7/28/22 at 4:15 pm to whatiknowsofar
To give an idea on the 15% and 280lbs numbers, here’s a little perspective:
They measure body fat % at the draft combine (for those that get measured). In the last ten years, only 5 players have had a body fat percentage of 15% or higher. Only 2 have failed the “The sum of his weight and body fat percentage must be below 295” criteria, including Kofi Cockburn this year (293, 9% bf). I know that Zion is unlike any other player, but this is a completely reasonable ask.
They measure body fat % at the draft combine (for those that get measured). In the last ten years, only 5 players have had a body fat percentage of 15% or higher. Only 2 have failed the “The sum of his weight and body fat percentage must be below 295” criteria, including Kofi Cockburn this year (293, 9% bf). I know that Zion is unlike any other player, but this is a completely reasonable ask.
Posted on 7/28/22 at 4:23 pm to whatiknowsofar
This is great in all, but since it says his guaranteed money would decrease, that would only happen if we cut him, if I'm understanding correctly. Which isn't going to happen. I still like it, but I don't see it mattering if he's over a combined 295 at any point.
Posted on 7/28/22 at 5:33 pm to whatiknowsofar
265 at 30% body fat isn't exactly encouraging...
Posted on 7/28/22 at 10:46 pm to whatiknowsofar
This move is far more brilliant then an injury voided contract.
This is fully in his control. Even if he gets hurt in some freak way out of his control, he can still maintain weight, stay somewhat in shape, and make his money.
This is fully in his control. Even if he gets hurt in some freak way out of his control, he can still maintain weight, stay somewhat in shape, and make his money.
Posted on 7/29/22 at 7:36 am to whatiknowsofar
I don't understand why 295.
Was Zion listed at 285 pounds when he was drafted right?
I would put below 285 tbh.
Was Zion listed at 285 pounds when he was drafted right?
I would put below 285 tbh.
Posted on 7/29/22 at 12:31 pm to whatiknowsofar
I don’t think a guy his size will have less than 20% body fat.
Naz Reid (same draft class) measured at 6’9 and 255 with 14% body fat. He’s built different than Zion and I’d also taller/ weighs less.
I think 20% body fat and 275lbs is about where they want him to be. Anything over 270 25% and 275 20% is an issue. I think they’d like to get him at 260-270 with 20% body fat.
The key for me is how this will affect his offseason. If Zion is required to be at 275 or lower when preseason starts then he should continue to lose weight during the season. The point of this is that he doesn’t come into the season over weight and risking injury. If he is healthy playing 30 min a game there’s no way he gets back over 275.
Naz Reid (same draft class) measured at 6’9 and 255 with 14% body fat. He’s built different than Zion and I’d also taller/ weighs less.
I think 20% body fat and 275lbs is about where they want him to be. Anything over 270 25% and 275 20% is an issue. I think they’d like to get him at 260-270 with 20% body fat.
The key for me is how this will affect his offseason. If Zion is required to be at 275 or lower when preseason starts then he should continue to lose weight during the season. The point of this is that he doesn’t come into the season over weight and risking injury. If he is healthy playing 30 min a game there’s no way he gets back over 275.
Posted on 7/30/22 at 1:30 pm to whatiknowsofar
From a Will Guillory article in The Athletic:
Remember when Point Zion happened and there were questions about his weight and SVG said that Zion "was in shape" but "not in point-guard shape"?
So, if Zion was actually his listed weight of 284 two years ago, with just under 10% body fat, then this contract extension basically says that he has to maintain that level of fitness or better.
That's great news, because that Zion of two years ago was a great player. If he's in even better shape this season, then the league needs to look out.
quote:
Former Pelicans coach Stan Van Gundy said during a TNT broadcast last season that Williamson was below 10 percent body fat while Van Gundy coached him during the 2020-21 season. And while Williamson’s play on the court that season led to him putting up historical numbers and earning an All-Star bid, there were people around the team who thought the Pels star could’ve done more to make sure he was in peak physical condition.
Remember when Point Zion happened and there were questions about his weight and SVG said that Zion "was in shape" but "not in point-guard shape"?
So, if Zion was actually his listed weight of 284 two years ago, with just under 10% body fat, then this contract extension basically says that he has to maintain that level of fitness or better.
That's great news, because that Zion of two years ago was a great player. If he's in even better shape this season, then the league needs to look out.
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