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re: The Peloton Thread
Posted on 6/22/22 at 7:08 am to Hermit Crab
Posted on 6/22/22 at 7:08 am to Hermit Crab
Good insight. Gonna do a longer ride today and see how I feel later this week or next.
Posted on 6/23/22 at 1:04 pm to Salmon
quote:
I've found myself riding with subtitles on more recently, as I'm growing increasingly annoying by the instructors
i have to turn the "more music" on even when i don't like the playlist.
Tunde is the only one that comes close to what i want, somehow she nails it every time you come close to slacking off . I just need one of them to drop the "your getting stronger" shite and call me a pussy for not turning the resistance up more.
Posted on 6/26/22 at 8:38 am to Dire Wolf
Just finished my first bike ride...20 mins. Solid workout. Although the instructor was cheesy and the music was terrible. Are there any instructors that have good music? Or how do I play my own?
Posted on 6/28/22 at 11:59 pm to TheOcean
There are lots of different music options for you to choose from. So instructors do more pop (Cody), 80s and 90s (emma), metal (kendall), etc. just search through their old classes and find the music list you like. When you click on the class you can scroll down and see the playlist before you ride.
Posted on 6/29/22 at 6:27 am to TheOcean
quote:never got on bike or bike +
Any big differences in the bike and the bike+ other than the screen size and extra speakers?
Posted on 6/29/22 at 9:39 am to choupiquesushi
Did the Kendall Toole 30 min HIIT ride on Monday and it was brutal. Really got the endorphins up after though.
My favorite format is HIIT & Hills (a 45 min ride if I have the time). Sam Yo’s H&H format is always solid.
My favorite format is HIIT & Hills (a 45 min ride if I have the time). Sam Yo’s H&H format is always solid.
Posted on 7/8/22 at 9:23 pm to TU Rob
quote:
I’m enjoying the power zone program. It is the beginner/discover power zones program. Finished the third week a few days ago. Taking the first class in week 4 tonight. More a slow and steady type of class than the intervals or climbs. I still jump in a normal class about once a week but I’m interested in two weeks to see how much progress I’ve made.
I took another FTP test and went up 16 from the first one. About 10% over the 5 weeks. Jumped into the build your power zones and it’s just so different. But it works to build your fitness levels. Feeling great.
Posted on 7/9/22 at 7:55 pm to TheOcean
I think Emma does the best job with music. Her hip hop rides are great. And I especially love her 90s rock rides and Low Impact rides.
Posted on 7/10/22 at 10:21 am to tilco
Emma 90s rock rides are easily the best music to my tastes
Tunde plays pretty good rap
You are on there to work out not to listen to music. I’ve gotten to the point that I can zone out stuff I don’t like.
Tunde plays pretty good rap
You are on there to work out not to listen to music. I’ve gotten to the point that I can zone out stuff I don’t like.
Posted on 7/10/22 at 8:53 pm to tilco
Emma - anyone who likes Phil Collins is good with me xD.
Posted on 8/28/22 at 8:35 pm to TU Rob
Just started week 5 of this exact program. Really enjoying the power zone training, personally. Have yet to take any "normal" classes so far, but will probably jump in to the Peak Your Powerzones program at some point, after experimenting a bit with some other classes
Posted on 10/3/22 at 11:05 pm to IBeenYeetin
First ride on the bike in 3-4 months tonight. I forgot how much of a workout that thing can be in a short amount of time.
Hopefully I can keep up the riding better now that the bike has a permanent location
Hopefully I can keep up the riding better now that the bike has a permanent location
Posted on 10/11/22 at 12:34 pm to IBeenYeetin
Finished up a 6 week power zone challenge from Power Zone Pack earlier this week. Upped my FTP by 10 points. Honestly it feels a little low compared to how I was feeling near the end of the 6 weeks. Was thinking I’d see a 15-20 point increase. I think I made a mistake riding the test Sunday afternoon. I usually ride at night and was thinking doing it mid afternoon after a couple of rest days would be good. I think I’m just wired to do better at night. Took a 45 minute ride last night to test out the new zones and felt great. I may retest in a couple of days. There’s another challenge in a few weeks if anyone is interested. They’re 6 weeks and do a progressive overload program.
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