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Favorite team:LSU 
Location:Houston
Biography:Coach
Interests:Footy
Occupation:Albion Hurricanes
Number of Posts:1260
Registered on:2/29/2008
Online Status:Not Online

Recent Posts

Message
re: What should I take as a pre workout? - keeper007
Shot of espresso with coconut oil and l-carnitine. Two caps of Alpha GPC. ...
Posted on O-T Lounge
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re: Orange Beach for Labor Day - keeper007
Gulf shores. I hear the watch party is at Flora-Bama? :cheers:...
Posted on O-T Lounge
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re: Coaching U9 team for the first time. - keeper007
Two touch max before a pass is not a decision, it's a forced rule. In the session make them make some sort of decision. For instance if you are working on dribbling make them dribble through a gate but they cannot go through a gate in the same zone twice in a row. Break the space into four squares...
Posted on Soccer Board
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re: Coaching U9 team for the first time. - keeper007
I would also suggest to try and make every game have some sort of decision making. Soccer is such a cognitive game where players have to make quick decisions and be calm with the ball at their feet. Case in point, our U23s vs Columbia. We look scared to death while the Columbians were brimming wi...
Posted on Soccer Board
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re: Coaching U9 team for the first time. - keeper007
I didn't mean just use athleticism to score goals, but actually use moves and body feints. At the U9/U10 age it's important to learn how to change directions and use different surfaces of the foot to go around a defender. One of the biggest things I have taught at this age is to complete the moves...
Posted on Soccer Board
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re: Coaching U9 team for the first time. - keeper007
[quote]Run their little asses to exhaustion.[/quote] With a ball. :lol:...
Posted on Soccer Board
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re: Coaching U9 team for the first time. - keeper007
[quote] At that age, when goals are involved, the kids just seem to want to score at all costs.[/quote] Good. Go score. Why hold a kid back when it comes to going to goal? I agree with you though. Build with some possession and have the kids understand what to look for that tells them whe...
Posted on Soccer Board
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re: Coaching U9 team for the first time. - keeper007
I always liked this site: [link=(http://www.utahyouthsoccer.net/resources/technicaltuesday.aspx?print=y)]Utah Youth Soccer[/link]...
Posted on Soccer Board
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re: Driving from MSY to Br? - keeper007
Just made the drive with no problems. Drove I10W to exit 177 - St. Gabriel. Took it into BR where we jumped on Burbank from Gardere. Took right about an hour. ...
Posted on O-T Lounge
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re: Golf-tec - has anyone on here tried it? - keeper007
Have my evaluation on the 23rd. Never had lessons before and just tried to watch some videos or get some tips from buddies who are better than I am. I'd like to be able to play a round at a nice course without losing 24 balls. Will update after eval with thoughts. So as to not waste your t...
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re: Drake Davis's dad is who? - keeper007
[quote]Ms. Lippy's car is green![/quote] Beat me to it. :rotflmao:...
Posted on Tiger Rant
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re: Breaking: Roberto Martinez named Belgium manager - keeper007
[quote]Still an upgrade over Wilmots.[/quote] This is correct. They may not defend all too well but they will be better in the attack. ...
Posted on Soccer Board
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re: US u19 MNT vs Bahrain = FIGHT! - keeper007
I'd react the same way if someone smacked a ball against a teammates head. Although preferably we're not 3-1 down to Bahrain. :dope: ...
Posted on Soccer Board
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re: Just signed up to coach U12 soccer - keeper007
Good man. It is excellent. I'll have some to celebrate United winning all 38 BPL games and the treble. Throw in community shield for good measure. ...
Posted on Soccer Board
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re: Just signed up to coach U12 soccer - keeper007
[quote]Guava jelly is tasty[/quote] Not sure if serious? :dunno: ...
Posted on Soccer Board
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re: Just signed up to coach U12 soccer - keeper007
That National Program comment was with a hint of sarcasm FYI. We ate some random stuff while we were traveling. I also found out I really like guava jelly and goat curry. ...
Posted on Soccer Board
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re: Just signed up to coach U12 soccer - keeper007
[quote]Keeper007 coached the Guyana women's national team, so I'm sure the level is pretty similar and he could help you out with some solid drills and post-game snacks and stuff. [/quote] Easy chief. We are a national program. We had pb&j and cakes. Also salt fish & bakes. I believe s...
Posted on Soccer Board
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re: Headed To Austin Next Week - keeper007
Nightlife - Rainey St. Food - Micklethwaites BBQ, Hula Hut, Trudys, Kerbey Lane for the pancakes, Bangers, Salt Lick in Driftwood, Pizza on 6th. Was hammered one night and bought two large pizzas for about $70. Daytime - Barton Springs, Pitch & Putt par-3 course. Up by the Arboretum there i...
Posted on O-T Lounge
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re: Soccer Board Bios - keeper007
Keeper007 Houston ManU LSU, Saints I was an Asst. Coach for the Guyana Womens National soccer team. ...
Posted on Soccer Board
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re: best sandwich you had in BR? - keeper007
Still open. Inga is retired and lives in Seattle. Both locations are owned by former employees. Grab a giant steak and provolone every time I go back. And that's usually after I eat a regular there. ...
Posted on Food and Drink
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