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Favorite team:LSU 
Location:Thibodaux
Biography:
Interests:all sports
Occupation:student and Cingular
Number of Posts:1960
Registered on:8/16/2006
Online Status:Not Online

Recent Posts

Message
re: Akorn bit the dust - Next Kamado Grill to buy?? - thibtigerfan
I am also in the market if someone comes across something ...
Posted on Food and Drink
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re: Houma craft beer - thibtigerfan
Where can I find KBS in Houma?...
Posted on Food and Drink
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re: Price Sq/ft to build new home - thibtigerfan
I am looking at building in Houma/Thib area and have gotten bids from $155 sq/ft living to $75 sq/ft total. I want to see the diff in materials though. ...
Posted on Money Talk
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re: OT Workout Crew: Need your help again. - thibtigerfan
Calories Then, yes, protein, carbs, and fats. It is the diet I have had the most success with. I have dropped around 90-100 lbs over the last 4-5 years. I started with basic stuff and tried a lot a long the way. IIFYM has been the easiest and most successful I have found for myself ...
Posted on O-T Lounge
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re: OT Workout Crew: Need your help again. - thibtigerfan
Actually I have. Start my summer cut I do a carb cycle and eat under 100g of carbs 4 days out the week. My workouts do suffer and I am more fatigued during this time I am a low body fat and lighter weight guy. I was 5'9 250+ and fat a few years ago and lost weight doing different diets and have ...
Posted on O-T Lounge
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re: OT Workout Crew: Need your help again. - thibtigerfan
[quote]Because keto make you feel like shit, at least initially, and there are better ways.[/quote] Exactly. Like stated previously IIFYM is about as simple as it can get. Carbs will help fuel him so he doesn't feel drained. 200g carbs is fine. Hell I eat over 300g carbs a lot of days. I don't c...
Posted on O-T Lounge
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re: Back End Debt to Income Ratio (Construction Loan) - thibtigerfan
Over 40% isn't uncommon. Banks are tightening up their taste for credit with the state of the economy though. Check with smaller (local) banks....
Posted on Money Talk
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re: OT Runners: Thoughts on Mizuno Wave Prophecy 4? - thibtigerfan
I run in Wave Prophecy's for training runs and some shorter runs. Great shoe and holds up well....
Posted on O-T Lounge
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re: LHSAA Preseason Baseball State Champion Prediction Thread - thibtigerfan
I'm from franklin/Hanson Didn't realize there team was supposed to be that good this year ...
Posted on More Sports
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re: Looks like Browner is hitting the bricks - thibtigerfan
If he signs with someone else does that help us at all?...
Posted on Saints Talk
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote]So on the days you're not eating as many carbs and eating more protein, that's going towards muscle retention[/quote] We are comparing different things. I am comparing maintaining muscle from my bulk maintenance to my cut. The boost of carbs in the middle of the week helps with fuel to p...
Posted on O-T Lounge
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote]Right, you're eating less calories [/quote] My cals stay pretty constant, carb cycle or not, they are within 150 of each other when on a cut. [quote]It is really used for the water retention that comes along with excess carbs. Cutting carbs is a great way to drop water weight over a f...
Posted on O-T Lounge
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote] More protein, less carbs[/quote] Carbs aren't bad man. I eat a ton of carbs As for carb cycling I work it into my cut when I start. 2 weeks on a carb cycle works great for my body and then I can just eat my normal cut calories. Bodybuilders use carb cycling a lot to drop body fat whi...
Posted on O-T Lounge
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote]Your metabolism will obviously decrease if you're eating less food and losing weight... [/quote] This was my point, its not about just starving yourself or eating less. Eating to little is bad as well, you want to be in a deficit but at a reasonable amount....
Posted on O-T Lounge
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote]Well I can agree that substantial muscle loss reduces your BMR. But to say eating 1800 kcals a day slows down your metabolism is a comopletely different thing, bro.[/quote] I was not giving specifics, my point was eating too few cals can slow down your metabolism, among other things ...
Posted on O-T Lounge
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote]Source? Other than some science-bro?[/quote] http://www.mckinley.illinois.edu/handouts/metabolism.htm "A 1000 calorie deficit (or excess) per day will add up to 2 pounds lost (or gained) in a week. However, creating such a large deficit every day may be difficult and counterproductive...
Posted on O-T Lounge
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re: OT Workout crew: What am I doing wrong? - thibtigerfan
[quote] I am 6 ft and weigh around 180 and maintain on around 3000. Minimal cardio just weights[/quote] I'm with you. These guys are eating very little on a cut, almost to the point of slowing their metabolism I am 2400-2600 on a cut 2800-3000 maintain 3100-3300 on a bulk And I am only 5...
Posted on O-T Lounge
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re: I have a few ( 6 ) Purple PMAC seats - thibtigerfan
The pic doesn't show. But if in good shape I will take them. ...
Posted on O-T Lounge
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re: Week 12 CFB Bet Thread - thibtigerfan
Is acc running his model this week since we have no Mega?...
Posted on More Sports
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re: tOfficial Week 11 CFB Bet Thread - thibtigerfan
Haven't heard from acc this week. Was hoping to see his models...
Posted on More Sports
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