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Number of Posts:171
Registered on:12/28/2013
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re: Youth leader facing sex charges claims teen was 'keen as a jellybean' - FrancisCostello
Youth ministry is a truly high calling. I'm sad for those that don't take it seriously. ...
Posted on O-T Lounge
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re: Can you successfully bulk on a keto diet? - FrancisCostello
But the increased size is fat and not necessarily muscle? I am having a hard time figuring this out. Spent some time on r/ketogains and am trying to figure out if this is a truly viable and maybe favorable approach to bulking. Any more thoughts or opinions on this?...
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Can you successfully bulk on a keto diet? - FrancisCostello
If I'm doing something like the Cyclical Keto Diet and only refueling my body with carbs on the weekends before big lifts, can I successfully bulk while simultaneously shedding fat? I've always known bulking/cutting to be mutually exclusive. ...
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re: Am I over thinking this diet thing? - FrancisCostello
Yeah man that's exactly the idea I'm looking for. I've tried the LeanGains approach briefly but didn't really give IF the proper chance. Ideally, I just would love to find a diet that lets me shred this fat while packing on the muscle but from what I understand you really have to just pick whi...
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Am I over thinking this diet thing? - FrancisCostello
my goal is to be a very lean 190lbs. I am currently 181lbs with about 15-17% body fat. I'm 30 years old but really unable to achieve the fitness goals I desire: I either end up surpassing 190lbs and am fat as frick or if I do watch my macros I'll remain a pretty ripped up 175lbs. I've tried th...
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re: Can someone help me find Health/Fitness threads from the past? - FrancisCostello
MY (ripped) BODY IS SO FRICKING READY...
Posted on O-T Lounge
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re: Do kids shorten parents' lives? - FrancisCostello
I'm not even 30 yet and we're trying for our third. Quit being a pussy. Kids are the fricking best. ...
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Akorn Kamado or Weber Performer - FrancisCostello
Hi all, Torn between two grills. I know they are both very different but the budget I'm working with will not enable me to have both. I mostly cook Ribeyes and filets. I'd love to get around to smoking ribs. I just can't figure out which grill would be best. Here is the Weber: https:/...
Posted on Outdoor Board
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re: Recommend me some music - FrancisCostello
Tried to listen to them yesterday off a recommendation and I just couldn't get into it. I'll try again and we'll see. ...
Posted on Music Board
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Recommend me some music - FrancisCostello
Hi Music Board, I'm looking for an new artist or record to wear out in the coming weeks. I've recently been spinning The Gaslight Anthem discography along with a lot of the The Menzingers 'On the Impossible Past'. It's typically the Springsteen-Ian moments that's make those bands sounds come al...
Posted on Music Board
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re: Best Instrumental Songs - FrancisCostello
Aeris Theme or To Zanarkand, Nobuo Uematsu To this day, still getting dem chills...
Posted on Music Board
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re: Crusader Kings: Worth it on IPAD? - FrancisCostello
I've literally tried playing this game 9 times. I'm a huge civ fan. But for the life of me I cannot figure wtf I'm doing in this game. I don't know understand how to advance the game. Feel like a total moron. ...
Posted on Gaming Board
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re: Classics Board: "How to Deal with Women" posted by Azazello - FrancisCostello
Literally the GOAT post...
Posted on O-T Lounge
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re: I'll never quit supporting the tigers! - FrancisCostello
Great persoective...
Posted on Tiger Rant
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re: Thinking of binging Westworld today - FrancisCostello
But is it excellent? I realize that's a big subjective but I just don't want to waste my time. ...
Posted on Movie/TV Board
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Thinking of binging Westworld today - FrancisCostello
Really looking for that next show to sink my teeth into. Typically I'm a big fan of HBO shows. Is west world any good? I truly have no idea. I have recently loved Black Mirror and The Leftovers. Sorta in the same vain?...
Posted on Movie/TV Board
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I'll never quit supporting the tigers! - FrancisCostello
But man I've just felt like the wind has been taken out of my sails! Here's to hoping for an excellent 2017 despite the current situation. ...
Posted on Tiger Rant
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Hatchimals - FrancisCostello
Standing outside target like a giant fricking cuck because my 3 year old has gotta have one of these. Anyone else suffering?...
Posted on O-T Lounge
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