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re: LUNCH THRAY-- "how do you know when to stop choking her" kinky sex edition
Posted on 2/25/15 at 12:56 pm to tgrbaitn08
Posted on 2/25/15 at 12:56 pm to tgrbaitn08
Hey skil. We can pretend that.
0
Posted on 2/25/15 at 12:57 pm to Lester Earl
I always just did dumbells. Just started incorporated a little barbell stuff just to change it up. Nothing heavy just sets of 185 10 times.
Pox thats really going to help you out.
Pox thats really going to help you out.
Posted on 2/25/15 at 12:58 pm to TigerPox
Hey pox
Skilly, I'm doing well. Pretty slow day at work
Skilly, I'm doing well. Pretty slow day at work
Posted on 2/25/15 at 12:59 pm to Paige
Hey Paige
Hey berg
Hey berg
Posted on 2/25/15 at 1:01 pm to Aspercel
Hey aspy
Posted on 2/25/15 at 1:03 pm to Paige
IWSMDIYE
Posted on 2/25/15 at 1:03 pm to Paige
when is sis and lil niece coming to visit? are you dreading it?
Posted on 2/25/15 at 1:05 pm to terd ferguson
I wouldn't stick my dick in you either?
Skilly, I don't know. I did all that research on things to do and she didn't even acknowledge it. Bitch
Skilly, I don't know. I did all that research on things to do and she didn't even acknowledge it. Bitch
Posted on 2/25/15 at 1:06 pm to Paige
I Wanna Stick My Dick In Your Ear
Posted on 2/25/15 at 1:06 pm to LSUweights
If I buy these
for when I do pullups, does that make me a wuss?
for when I do pullups, does that make me a wuss?
Posted on 2/25/15 at 1:09 pm to SabiDojo
I have no idea what those are and I have a Nike rep that gives me stuff and tells me about new products... 
Posted on 2/25/15 at 1:11 pm to LSUweights
Right? They look like slippers, but they go over your hands. I saw them the other day and I wondered if I should get them. My hands are really calloused, which I don't mind, but sometimes the bar will pinch the areas around the callous and it always messes up my flow when I'm doing high reps.
I just don't want to lose bro-points.
Posted on 2/25/15 at 1:14 pm to SabiDojo
those would look great with your bar pad for squats
Posted on 2/25/15 at 1:14 pm to LSUweights
Jowls, talk to me about meal replacement...
I have a Krav class at 7pm. I don't like to eat before b/c it'll make me want to vomit... and most of the time I'm not that hungry after. I've never been much for eating later in the evening (after 7-8pm) so what are some good options instead of eating a meal?
Muscle Milk type shite, Ensure, some kind of bar? I just want something quick that'll hold me over til it's EGG time the next morning.
I have a Krav class at 7pm. I don't like to eat before b/c it'll make me want to vomit... and most of the time I'm not that hungry after. I've never been much for eating later in the evening (after 7-8pm) so what are some good options instead of eating a meal?
Muscle Milk type shite, Ensure, some kind of bar? I just want something quick that'll hold me over til it's EGG time the next morning.
Posted on 2/25/15 at 1:14 pm to SabiDojo
I thought they were slippers too.
I have bad callouses, but every now and then I will use these types of wrist wraps and put the hanging part over my callouses to do pullups
I have bad callouses, but every now and then I will use these types of wrist wraps and put the hanging part over my callouses to do pullups
Posted on 2/25/15 at 1:15 pm to SabiDojo
Duct tape... will protect your hands and it's manly as frick.
Posted on 2/25/15 at 1:16 pm to link
quote:
those would look great with your bar pad for squats
I don't have a bar pad. I only do dumbell squats.
Posted on 2/25/15 at 1:16 pm to LSUweights
Hmmmm. I might try those instead. Thanks.
Posted on 2/25/15 at 1:17 pm to terd ferguson
quote:
Duct tape... will protect your hands and it's manly as frick.
I actually used medical tape for a little while but I used it all up. Then the wife fussed at me for using the First Aid Kit for non-emergencies.
Posted on 2/25/15 at 1:20 pm to terd ferguson
First off, no idea what Krav class is...
Secondly, I never recommend Muscle Milk. It is high in sugar and 2 fat soluble vitamins (which means if you don't burn off the excess, it stores as fat). I also read that it, like Slim Fast, can cause Kidney Stones if taken in high amounts.
Nothing is better than a meal, but I love Met-Rx protein bars. Tastes great and have a good amount of protein and carbs.
Before bed, I recommend Casein, a slow digesting protein that feeds the body while you sleep
Secondly, I never recommend Muscle Milk. It is high in sugar and 2 fat soluble vitamins (which means if you don't burn off the excess, it stores as fat). I also read that it, like Slim Fast, can cause Kidney Stones if taken in high amounts.
Nothing is better than a meal, but I love Met-Rx protein bars. Tastes great and have a good amount of protein and carbs.
Before bed, I recommend Casein, a slow digesting protein that feeds the body while you sleep
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