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Message
Tendonitis in forearms? - Sharp pain while lifting
Posted on 1/30/15 at 11:53 am
Posted on 1/30/15 at 11:53 am
I have recently been getting a sharp pain while lifting in both of my forearms. Has anyone else experienced this and what did you do to help with it? Wrist straps?
This post was edited on 1/30/15 at 11:57 am
7
Posted on 1/30/15 at 11:55 am to Hogwall Jackson
quote:
sharp pain
I have tendonitis in my knees and it's dull and aching.
Posted on 1/30/15 at 11:57 am to Hogwall Jackson
Tennis elbow.
Posted on 1/30/15 at 11:57 am to junkfunky
Is the pain in the middle of the top muscle just below your elbow or is the pain on the bottom and feels like it's on the side of your elbow joint?
Posted on 1/30/15 at 11:57 am to Hogwall Jackson
I just got that same thing happening to me near the elbows on the inside. I use Tylenol and keep lifting stuff. I feel like I need to keep moving regardless of pain. 
Posted on 1/30/15 at 11:59 am to Yewkindewit
Either lift less or fap less.
Posted on 1/30/15 at 12:00 pm to Fat and Happy
quote:
Is the pain in the middle of the top muscle just below your elbow or is the pain on the bottom and feels like it's on the side of your elbow joint?
It's on the inside in the middle of my forearm/closer to my wrist area. I can now lift about 10lbs and it'll hurt like I am lifting 50lbs
Posted on 1/30/15 at 12:00 pm to Bamadiver
quote:
Tennis elbow.
That can be a really stubborn mofo.
Posted on 1/30/15 at 12:05 pm to Hogwall Jackson
That used to happen to me a lot when I was younger (20s). It quit doing it after that point. It's inflammation in your tendons. Stop lifting for a few weeks then slowly work back up.
This post was edited on 1/30/15 at 12:06 pm
Posted on 1/30/15 at 12:05 pm to Spock's Eyebrow
quote:
That can be a really stubborn mofo.
It sounds like what I have. It's def in my forearms(both of them).
Posted on 1/30/15 at 12:05 pm to Hogwall Jackson
Do you even lift, bro?
Posted on 1/30/15 at 12:07 pm to Spock's Eyebrow
quote:
That can be a really stubborn mofo.
Yep. Didn't even know I had it in both arms until I went in for a pre-op check on my elbows (cartilage damage). Doc pressed down and I lit up like a firecracker. Been present ever since.
Posted on 1/30/15 at 12:07 pm to TigerPanzer
quote:
fap less.
Posted on 1/30/15 at 12:08 pm to Hogwall Jackson
More shoulder, less forearm while "lifting".
Posted on 1/30/15 at 12:09 pm to Hogwall Jackson
take fish oil
Posted on 1/30/15 at 12:09 pm to Hogwall Jackson
Quit overloading your tris on extension lifts like skull crushers, pushdowns, etc
Posted on 1/30/15 at 12:10 pm to GeorgeTheGreek
quote:
Quit overloading
quote:
I can now lift about 10lbs
Ummmm...
Posted on 1/30/15 at 12:11 pm to GeorgeTheGreek
quote:
Quit overloading
I don't overload is the thing. I've been lifting for about 2.5 years and I am just now getting this pain.
Posted on 1/30/15 at 12:13 pm to Hogwall Jackson
How old are you?
Posted on 1/30/15 at 12:14 pm to Amazing Moves
24
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