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Message
re: Healthier little snacks
Posted on 12/23/14 at 11:23 am to dallastiger55
Posted on 12/23/14 at 11:23 am to dallastiger55
quote:
dallastiger55
This guy gets it.
0
Posted on 12/23/14 at 11:47 am to DakForHe15man
My wife makes something she calls protein bites (my kids call them muscle cookies)
They're made of peanut butter, agave nectar, oats, carob chips, protein powder (can use chocolate or vanilla).
I don't know the exact measurements but they're awesome. Roll them into balls and eat. They taste like raw cookie dough.
They're made of peanut butter, agave nectar, oats, carob chips, protein powder (can use chocolate or vanilla).
I don't know the exact measurements but they're awesome. Roll them into balls and eat. They taste like raw cookie dough.
Posted on 12/27/14 at 9:40 pm to dallastiger55
quote:
Again, 150 calories of a donut and a 150 calories of an apple with peanut butter are the same
Ever since I read this, I've been thinking about it... Are you sure they're the same? I mean yes, they equal the same amount of calories but aren't the calories of the apple and peanut butter a lot healthier for you? That would not actually make them the "same" would it? And I don't mean anything having to do with a sugar spike or anything I just mean the straight up calories.
Also, I wanna thank the person who suggested Almond Milk in fruit smoothies. I never thought I would like almond milk but it really does make good smoothies and I've also been drinking a glass of it plain every now and then because I just kinda like it.
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