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Extra virgin coconut oil - anybody use it or cook with it?
Posted on 5/5/10 at 10:18 pm
Posted on 5/5/10 at 10:18 pm
I've been reading some good stuff about its health benefits, so I bought a jar at Whole Foods today. It has a light coconut flavor, not too sweet, and I'm thinking chicken or shrimp cooked in this would be pretty good.
1
Posted on 5/5/10 at 10:45 pm to Rex
my hunch is it has a low smoke point.
Posted on 5/5/10 at 11:13 pm to el tigre
I learned about it in a class last semester and your right it does have a low smoke point and Rex it is good for as well. Cooking with it I would say chicken more than shrimp but thats my opinion. 
Posted on 5/6/10 at 12:16 am to el tigre
quote:
my hunch is it has a low smoke point.
i think it's pretty close to extra virgin olive oil
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