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Started By
Message
What are some healthy, filling snacks
Posted on 8/11/15 at 11:52 am
Posted on 8/11/15 at 11:52 am
if i'm eating well, i hit a plate of veg and then some protein...maybe some beans/cold rice. then maybe a small dessert (like 80-150 cals)
i typically eat around 11am
by about 3-4pm i'm usually craving a snack to hold me over. if not, i'll eat dinner at 5-6pm and then get hungry before bed
apples are the best filling snack i've found
i'm trying to warm up to nuts (mainly almonds)
i have oatmeal that likely would work (typically this is a breakfast option only in the rotation)
sometimes i just drink coffee to suppress the appetite but this can backfire
what are some other good options?
i typically eat around 11am
by about 3-4pm i'm usually craving a snack to hold me over. if not, i'll eat dinner at 5-6pm and then get hungry before bed
apples are the best filling snack i've found
i'm trying to warm up to nuts (mainly almonds)
i have oatmeal that likely would work (typically this is a breakfast option only in the rotation)
sometimes i just drink coffee to suppress the appetite but this can backfire
what are some other good options?
30
Posted on 8/11/15 at 11:52 am to SlowFlowPro
grapes are so freaking good
Posted on 8/11/15 at 11:53 am to SlowFlowPro
blue diamond wasabi almonds
/thread
/thread
Posted on 8/11/15 at 11:53 am to SlowFlowPro
Salmon bacon
Posted on 8/11/15 at 11:54 am to SlowFlowPro
Cottage cheese.
Hardboiled eggs, 2 or 3
Celery, carrots
My personal favorite: take a potato, cut it up into thin circular slices (chips). Sprinkle sea salt, pepper, and onion powder. Drizzle EVOO or olive oil. Bake at 350 to 375 for about 25 minutes. Yum
Hardboiled eggs, 2 or 3
Celery, carrots
My personal favorite: take a potato, cut it up into thin circular slices (chips). Sprinkle sea salt, pepper, and onion powder. Drizzle EVOO or olive oil. Bake at 350 to 375 for about 25 minutes. Yum
Posted on 8/11/15 at 11:54 am to CAD703X
quote:
blue diamond wasabi almonds
those have a good bit of carbs, right?
Posted on 8/11/15 at 11:55 am to SlowFlowPro
quote:
those have a good bit of carbs, right
joking right?
these are the perfect atkins snack
eta as are most nuts (pecans, macademia, walnuts..)
This post was edited on 8/11/15 at 11:56 am
Posted on 8/11/15 at 11:55 am to SlowFlowPro
slices of honey-dew melon
slices of cantaloupe
grapes
apples
any fresh fruit you like
slices of cantaloupe
grapes
apples
any fresh fruit you like
Posted on 8/11/15 at 11:55 am to SlowFlowPro
cashews
cucumbers and hummus
hard boiled eggs
cucumbers and hummus
hard boiled eggs
Posted on 8/11/15 at 11:56 am to Grim
I always use an apple for afternoon snack. Drink a 16 oz. bottle of water too, and it will fill you up 'til you get home for dinner.
Posted on 8/11/15 at 11:56 am to SlowFlowPro
quote:
those have a good bit of carbs, right?
Not all carbs are created equal, Daniel-son.
Besides, you DO need carbs for energy and muscle growth.
Posted on 8/11/15 at 11:57 am to SlowFlowPro
Boiled egg
Avocado
Cashews
Full fat greek yogurt
jerky
Avocado
Cashews
Full fat greek yogurt
jerky
Posted on 8/11/15 at 11:58 am to SlowFlowPro
I do peanuts or a bag of chips. Although I guess chips aren't healthy
This post was edited on 8/11/15 at 11:58 am
Posted on 8/11/15 at 11:58 am to SlowFlowPro
Your mom likes a good lipfull of jizz from time to time.
Posted on 8/11/15 at 11:59 am to SlowFlowPro
adderall keeps you focused and you'll have to FORCE yourself to eat. I can't stress Adderall strongly enough - it's life changing. Shame that most of the people who use it use it for ADD instead of excelling at professional life and networking. Adderall has changed my life.
Failing that: Greek Yogurt, green tea, pickles, sauerkraut and low fat hotdogs (for a German lunch)
Failing that: Greek Yogurt, green tea, pickles, sauerkraut and low fat hotdogs (for a German lunch)
This post was edited on 8/11/15 at 12:00 pm
Posted on 8/11/15 at 12:00 pm to SabiDojo
i eat carbs, bro.
i'm talking about apples or oatmeal being my go to snacks
i'm talking about apples or oatmeal being my go to snacks
Posted on 8/11/15 at 12:00 pm to SlowFlowPro
if youre ever getting cravings, eat an apple and drink a glass of water
Posted on 8/11/15 at 12:00 pm to TDsngumbo
quote:
Your mom likes a good lipfull of jizz from time to time.
Posted on 8/11/15 at 12:01 pm to SlowFlowPro
I usually go with a bag of beef jerky. Something that doesn't have a flavoring so it's low in sugar
Posted on 8/11/15 at 12:01 pm to SlowFlowPro
What kind of oatmeal are we talking about? Packaged oatmeal? Switch it to steel cut oats, brah.
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