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Today's Gym Rant
Posted on 3/22/16 at 11:04 am
Posted on 3/22/16 at 11:04 am
To the idiot singing out loud. Shut up. "She said Yessssss" is a stupid lyric, stop saying it over and over again. Your voice is terrible, I do not want to hear you sing.
To the Woooo guy. I understanding grunting at the end of each hard set but what benefit do you get by saying Woooooo! Wooooooooo! during your last two reps on every exercise. And if you point to yourself one more time in the mirror I will fall down laughing.
Finally, to the black chick with the spandex shorts on. Well done. You look tremendous and you have great abs. Please continue to wear outfits like that again.
Rant over
To the Woooo guy. I understanding grunting at the end of each hard set but what benefit do you get by saying Woooooo! Wooooooooo! during your last two reps on every exercise. And if you point to yourself one more time in the mirror I will fall down laughing.
Finally, to the black chick with the spandex shorts on. Well done. You look tremendous and you have great abs. Please continue to wear outfits like that again.
Rant over
This post was edited on 3/22/16 at 11:08 am
28
Posted on 3/22/16 at 11:05 am to ctiger69
quote:
She said Yessssss
The country song?
Posted on 3/22/16 at 11:06 am to ctiger69
quote:pics?
Finally, to the black chick with the spandex shorts on.
Posted on 3/22/16 at 11:06 am to ctiger69
to the guy judging everyone in the gym today, please get a life
Posted on 3/22/16 at 11:06 am to ctiger69
quote:
Finally, to the black chick with the spandex shorts on. Well done. You look tremendous and you have great abs. Please continue to wear outfits like that again
And not a pic was seen. Have a downvote
Posted on 3/22/16 at 11:07 am to ctiger69
Posted on 3/22/16 at 11:07 am to ctiger69
You saw this all from the seated recumbent bike?
Posted on 3/22/16 at 11:07 am to ctiger69
Hey everybody, just so y'all all know, OP works out
Posted on 3/22/16 at 11:07 am to ctiger69
The gym is a weird place. All people do now is take selfies. Guys are in there for 3 hours to do 3 sets on the bench press. It's like they have nothing else to do.
Posted on 3/22/16 at 11:08 am to Shadowlink
quote:
pics?
Not creepy at all.
Posted on 3/22/16 at 11:14 am to ctiger69
Would it be so hard to just work out without worrying about what everyone else is doing?
Posted on 3/22/16 at 11:15 am to DCtiger1
quote:
Would it be so hard to just work out without worrying about what everyone else is doing?
Kinda hard to ignore some asshat singing.
Posted on 3/22/16 at 11:15 am to Cap Crunch
There's this chick that goes to that Max fitness near Kenilworth who sometimes wears a cheerleader's outfit while working out. The outfit is blue and red.
I am so ashamed at myself, I can't help but keep checking out this chick doing thigh flexs in her miniskirt, bopping around machines, worried that someone will catch me starring at this seemingly high-school cheerleader.
Then I see it says walk-ons and I get pissed off. This chick is parading in her work outfit teasing guys who will follow/stalk her to Walk-ons..fishing tips
I am so ashamed at myself, I can't help but keep checking out this chick doing thigh flexs in her miniskirt, bopping around machines, worried that someone will catch me starring at this seemingly high-school cheerleader.
Then I see it says walk-ons and I get pissed off. This chick is parading in her work outfit teasing guys who will follow/stalk her to Walk-ons..fishing tips
Posted on 3/22/16 at 11:17 am to Kujo
Making mental note to head to Walk Ons for lunch.
Posted on 3/22/16 at 11:19 am to ctiger69
you rats are fn weird
Posted on 3/22/16 at 11:19 am to ctiger69
You must not lift heavy objects
Posted on 3/22/16 at 11:21 am to TigerGman
quote:
Kinda hard to ignore some asshat singing.
not if you are listening to your own music and focusing on why you actually went to the gym in the first place.
Posted on 3/22/16 at 11:23 am to Snipes318
quote:
You must not lift heavy objects
I hate to add this because it only encourages you people:
quote:
They found that more force was created when exhaling than just squeezing alone. But the discovery came when comparing the amount of force generated when the subjects yelled (or grunted) and squeezed simultaneously. "[What] we found was that there was actually an additional 10 percent increase in force when yelling, which was really cool for us," says Rodolico. "So, comparatively speaking, the exhalation was more than the passive, and the screaming was more than both. And I'm speaking significantly more.
But why?
Sinclairs takes a stab at an explanation: "We've actually thought a lot about that, and one of our hypotheses is that yelling may activate the autonomic nervous system, which is the nervous system that controls the fight or flight response — that feeling you get when you become startled or scared, that adrenaline rush that a lot of people speak of. And that may help the muscle contractions be more complete and more forceful."
The science of grunting
Posted on 3/22/16 at 11:23 am to ctiger69
Why are you at the gym? Quit whining like a pussy.
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