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Should I take protein on rest days

Posted on 5/15/16 at 8:12 pm
Posted by TigersGeaux001
Las Vegas, Nevada
Member since Feb 2014
845 posts
Posted on 5/15/16 at 8:12 pm
and cardio only days?
Posted by TigerOnTheMountain
Higher Elevation
Member since Oct 2014
41773 posts
Posted on 5/15/16 at 8:13 pm to
Yes
Posted by Paul Allen
Montauk, NY
Member since Nov 2007
75196 posts
Posted on 5/15/16 at 8:13 pm to
Maybe
Posted by hg
Member since Jun 2009
123621 posts
Posted on 5/15/16 at 8:14 pm to
No
Posted by LsuTool
Member since Oct 2009
34847 posts
Posted on 5/15/16 at 8:16 pm to
I don't know
Posted by speechles
Member since Jan 2013
1305 posts
Posted on 5/15/16 at 8:17 pm to
A good variety of answers. Gotta love it
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32021 posts
Posted on 5/15/16 at 8:17 pm to
possibly
Posted by StrangeBrew
Salvation Army-Thanks Obama
Member since May 2009
18184 posts
Posted on 5/15/16 at 8:18 pm to
In what orificce?
Posted by Whoopdedo_LSU
This is where I parked my car
Member since Oct 2015
1091 posts
Posted on 5/15/16 at 8:18 pm to
Only on Saturday's. Before your nightly activities.
Posted by lsu2006
BR
Member since Feb 2004
39980 posts
Posted on 5/15/16 at 8:19 pm to
quote:

rest days

Lol. Pussy.
Posted by AjaxFury
In & out of The Matrix
Member since Sep 2014
9928 posts
Posted on 5/15/16 at 8:20 pm to


Probably they are just saying that because they are lying. I would be telling the truth.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 5/15/16 at 8:21 pm to
Posted by Bmath
LA
Member since Aug 2010
18668 posts
Posted on 5/15/16 at 8:23 pm to
Just eat.
Posted by Rust Cohle
Baton rouge
Member since Mar 2014
1944 posts
Posted on 5/15/16 at 8:25 pm to
Not protein, but you should eat some meat.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 5/15/16 at 8:32 pm to
quote:

Not protein, but you should eat some meat.



Makes sense
Posted by Spasweezy
Unfortunately, Louisiana
Member since Jan 2014
6614 posts
Posted on 5/15/16 at 8:33 pm to
Carrie takes protein on rest days.
Posted by TheAlmightySmash
New Orleans
Member since Jun 2014
5479 posts
Posted on 5/15/16 at 8:34 pm to
quote:

Should I take protein on rest days

Yes...well...maybe...depends on a lot of factors. If I had to answer I'd probably say no.
Posted by Ric Flair
Charlotte
Member since Oct 2005
13656 posts
Posted on 5/15/16 at 8:37 pm to
As opposed to what? Eating only carbs that day?

Your protein shake has about 1/3 of the protein of a chicken breast. And makes you fart all day. Just eat decent protein and you'll be okay.
Posted by jeff5891
Member since Aug 2011
15761 posts
Posted on 5/15/16 at 8:47 pm to
And roids
Posted by deathvalleyrox27
Alexandria, LA
Member since Nov 2007
1034 posts
Posted on 5/15/16 at 8:57 pm to
my wife does....
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