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Started By
Message
Paleo nerds and health Nannys-How much longer do I have to live?
Posted on 3/10/16 at 2:54 pm
Posted on 3/10/16 at 2:54 pm
Day Eleven,of low-fat protein only. No carbs. I repeat-ZERO carbs. I feel great.Animal flesh and massive quantities of water only.Oh and a teaspoon of oat bran. Not over-exerting myself but moving all day.
I'm adding carbs tomm (veggies and fat/sugar-free greek yogurt).
Question. What kind of shite are all you degenerates going to write about me when my vital organs fail and I die an inglorious and excruciating death?
I'm adding carbs tomm (veggies and fat/sugar-free greek yogurt).
Question. What kind of shite are all you degenerates going to write about me when my vital organs fail and I die an inglorious and excruciating death?
20
Posted on 3/10/16 at 2:55 pm to Lsupimp
Wtf is this shite.
Posted on 3/10/16 at 2:55 pm to Lsupimp
quote:
No carbs. I repeat-ZERO carbs.
quote:
oat bran
Ummm
Posted on 3/10/16 at 2:56 pm to Lsupimp
Why low-fat? You should be upping the fat content.
Posted on 3/10/16 at 2:57 pm to Lsupimp
quote:
Question. What kind of shite are all you degenerates going to write about me when my vital organs fail and I die an inglorious and excruciating death?
Nothing, probably won't even notice you're gone.
Posted on 3/10/16 at 2:57 pm to Lsupimp
quote:
sugar-free greek yogurt
If you are following a legitimate Paleo diet, which I hope you're not, the Paleo lovers are going to kill you for this.
Posted on 3/10/16 at 2:58 pm to terd ferguson
Tea spoon. With the fiber maybe what one/two carbs? Gotta poop bro.
Posted on 3/10/16 at 2:58 pm to Lsupimp
quote:
No carbs.
quote:
I repeat-ZERO carbs.
oh thank goodness you cleared that up for us
Posted on 3/10/16 at 2:58 pm to Lsupimp
I bet your coworkers enjoy your farts
Posted on 3/10/16 at 3:01 pm to Lsupimp
Hope you like being constipated. All that protein and no fiber makes for a log jam.
Posted on 3/10/16 at 3:02 pm to Lsupimp
I would be more worried about the AIDS killing you.
Posted on 3/10/16 at 3:02 pm to saint amant steve
No I'm too old for that. I'm doing the Dukan Diet. It has an initial attack phase that I have extended. It's low carb, low fat and it allows low-fat dairy. You can't be eating red meat and bacon and butter at my age bro, unless you want to start on the cholesterol meds.
Posted on 3/10/16 at 3:05 pm to Lsupimp
quote:
Paleo
quote:
yogurt)
get the frick out of here with that shite.
Posted on 3/10/16 at 3:06 pm to CoachChappy
quote:
I would be more worried about the AIDS killing you.
You Mom told me about her chlamydia and your wife told me about her herpes. I'm not taking your son's calls so I don't know anything about the AIDS.
Posted on 3/10/16 at 3:07 pm to Lsupimp
quote:
Question. What kind of shite are all you degenerates going to write about me when my vital organs fail and I die an inglorious and excruciating death?
Nothing, because no one here cares about what happens to you.
Posted on 3/10/16 at 3:08 pm to BigPerm30
Gotta get that low-fat dairy. Yogurt has been around for thousands of years, btw.
Posted on 3/10/16 at 3:08 pm to Lsupimp
Stay away from all dairy! if doing Paleo
If you have a sweet tooth like myself try getting 75%+ cocoa chocolate and almond milk ice cream.
I would also recommend almond butter.
Keep it up. I did hardcore Paleo for a month and lost 15 lbs. I'm kind of following it now but cheat every now and then. My weight is still the same since post paleo and I feel great.
If you have a sweet tooth like myself try getting 75%+ cocoa chocolate and almond milk ice cream.
I would also recommend almond butter.
Keep it up. I did hardcore Paleo for a month and lost 15 lbs. I'm kind of following it now but cheat every now and then. My weight is still the same since post paleo and I feel great.
Posted on 3/10/16 at 3:15 pm to ellishughtiger
quote:
Stay away from all dairy! if doing Paleo
This guy knows what he's talking about.
Potatoes have been around for thousands of years as well and that isn't paleo.
Posted on 3/10/16 at 3:16 pm to BigPerm30
I just substitute any potatoes with sweet potatoes
Posted on 3/10/16 at 3:21 pm to Lsupimp
Be careful with ultra low fat diet. You need fat intake to make the gallbladder express its contents: bile. If the bile is stagnant, the bile salts can consolidate into stones. Don't know how common this is, or if gallstones run in your family, so take that FWIW.
Either way, I'd suggest you consume more good fats like olive oil and avocados. And daily doses of blackberries and blueberries (I know......fruit sugars) for their powerful antioxidant contents.
Either way, I'd suggest you consume more good fats like olive oil and avocados. And daily doses of blackberries and blueberries (I know......fruit sugars) for their powerful antioxidant contents.
This post was edited on 3/10/16 at 3:31 pm
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