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re: OT Runners - First Half Marathon
Posted on 10/25/16 at 3:02 pm to guedeaux
Posted on 10/25/16 at 3:02 pm to guedeaux
quote:
Start at the back of the pack
Definitely taking this advice. Last year I ran the 5k and started about mid-pack; boy was that a mistake. I was trying to keep up with the sub-8:00/mile folks and ended up getting burned out too soon.
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