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Night shift survival tips

Posted on 8/5/15 at 12:34 pm
Posted by CCTider
Member since Dec 2014
24160 posts
Posted on 8/5/15 at 12:34 pm
I just got put on a new project that will involve night work for about 3 months. Anyone here have any tips to help ease the transition?
Posted by coopsdad
Luling, LA
Member since Sep 2009
917 posts
Posted on 8/5/15 at 12:35 pm to
Sleep at work.
Posted by MightyYat
New Orleans
Member since Jan 2009
24389 posts
Posted on 8/5/15 at 12:35 pm to
Is this a night shift where you'll actually work?
Posted by Displaced
Member since Dec 2011
32711 posts
Posted on 8/5/15 at 12:36 pm to
I loved the night shift. turns out you can get more work done when you dont have useless people calling you about nothing all day long.
Posted by Yammie250F
Member since Jul 2010
904 posts
Posted on 8/5/15 at 12:36 pm to
My wife has worked nights for 12 years. RN who only works 2-3 nights a week. You never get used to it.
Posted by AUCE05
Member since Dec 2009
42564 posts
Posted on 8/5/15 at 12:36 pm to
Are you putting HDPE liner down or me?
Posted by LucasP
Member since Apr 2012
21618 posts
Posted on 8/5/15 at 12:37 pm to
DO NOT start luring raccoons into alley ways and killing them with a bow and arrow.

It's an easy habit to start but nearly impossible to stop.
Posted by LSUsmartass
Scompton
Member since Sep 2004
82364 posts
Posted on 8/5/15 at 12:39 pm to
LNST
Posted by Agforlife
Somewhere in the Brazos Valley
Member since Nov 2012
20102 posts
Posted on 8/5/15 at 12:40 pm to
Coffee lots of coffee.
Get you some blackout curtains for your bedroom.
Turn off the phone during the day, nothing worse than trying to sleep and some idiot calls trying to sell you something.
Posted by fr33manator
Baton Rouge
Member since Oct 2010
124158 posts
Posted on 8/5/15 at 12:41 pm to
Clocks are for daywalkers, happy hour is when you make it.
Posted by CaptainPanic
18.44311,-64.764021
Member since Sep 2011
25582 posts
Posted on 8/5/15 at 12:42 pm to
Most use crystal
Posted by fr33manator
Baton Rouge
Member since Oct 2010
124158 posts
Posted on 8/5/15 at 12:42 pm to
quote:

LNST





NSRC
Posted by 7thWardTiger
Richmond, Texas
Member since Nov 2009
24670 posts
Posted on 8/5/15 at 12:42 pm to
Hang a dark blanket over your windows. Force yourself to sleep at night. Unfortunately, it takes months for your body to really adjust and it sounds like you'll be getting off the assignment around the time your body will truly adjusts. Maybe a beer or two in the morning when you first get off. Try to keep your sleep schedule on your off days
Posted by Displaced
Member since Dec 2011
32711 posts
Posted on 8/5/15 at 12:42 pm to
The watcher sleeps not
Posted by ksayetiger
Centenary Gents
Member since Jul 2007
68304 posts
Posted on 8/5/15 at 12:44 pm to
Play pool. Eight ball best game
Posted by SEClint
New Orleans, LA/Portland, OR
Member since Nov 2006
48769 posts
Posted on 8/5/15 at 12:46 pm to
Your job comes into play with the limitations here.
Posted by boddagetta
Moulton
Member since Mar 2011
9999 posts
Posted on 8/5/15 at 12:46 pm to
quote:

Get you some blackout curtains for your bedroom


+ 1

quote:

Turn off the phone during the day,


+ 2


I used to rotate shifts quite often. I'm strictly day shift these days though. I will pick up a night shift every now and then to help out & also make a little extra money.

You'll learn to appreciate the sleep you get even if it's only a few hours a day. You'll also have to change your eating habits.
Posted by Redbone
my castle
Member since Sep 2012
18841 posts
Posted on 8/5/15 at 12:49 pm to
quote:

Coffee lots of coffee.
Get you some blackout curtains for your bedroom.
Turn off the phone during the day, nothing worse than trying to sleep and some idiot calls trying to sell you something.

I don't drink coffee but it seemed to help others. I had a fan by my bed. It was soothing and drowned out the noise. lower thermostat too. Cold is your friend.
Posted by Agforlife
Somewhere in the Brazos Valley
Member since Nov 2012
20102 posts
Posted on 8/5/15 at 12:53 pm to
The really bad thing is if you're a light sleeper, the world doesn't stop and you will find out just how noisy your "quiet" little neighborhood is during the day.
Posted by Slinky
Member since Dec 2013
3118 posts
Posted on 8/5/15 at 12:53 pm to
What will your hours be?
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