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Started By
Message
Morning Depression?
Posted on 6/20/16 at 8:19 pm
Posted on 6/20/16 at 8:19 pm
Is this real? Does anyone wake up depressed, but the depression and negativity subside very quickly?
Any tips?
Any tips?
15
Posted on 6/20/16 at 8:19 pm to TSLG
Its called a hangover
Posted on 6/20/16 at 8:20 pm to TSLG
Btw, jerking off only helps a little bit.
Posted on 6/20/16 at 8:20 pm to TSLG
Only those who wipe after they pee.
Posted on 6/20/16 at 8:20 pm to TSLG
Quit being a pussy.
Posted on 6/20/16 at 8:20 pm to TSLG
Who are you waking up next to?
Posted on 6/20/16 at 8:21 pm to TSLG
Wellbutrin XR 150mg for 5 days... Up your dose to 300mg on the 6th morning.
If this doesn't work then it's time for some California Rocket Fuel. (Google this if you're not familiar)
If this doesn't work then it's time for some California Rocket Fuel. (Google this if you're not familiar)
Posted on 6/20/16 at 8:31 pm to TSLG
Yes, I do when my peen stays rubbery instead of stiff. Dammit it all!
Posted on 6/20/16 at 8:33 pm to TSLG
I wouldn't call it depression but yes there has been times where I wake up every morning kind of down and out. What's funny is by 10:00 everything is good. It's not sleepiness either.
Posted on 6/20/16 at 8:34 pm to TSLG
Quit drinking.
Wake up earlier and get a workout in before work.
Wake up earlier and get a workout in before work.
Posted on 6/20/16 at 8:34 pm to TSLG
You need a routine or something to look forward to doing.
Just rolling out of bed to go to work is depressing as it is.
Just rolling out of bed to go to work is depressing as it is.
Posted on 6/20/16 at 8:35 pm to Franktowntiger7
I'm like that later in the pm and better in am.
Posted on 6/20/16 at 8:37 pm to Franktowntiger7
Keep a 5 hour energy by your bed & chug it right when you wake up. Maybe that'll get you up and out of bed. Also say a long prayer in the morning thanking God for everything in your life that brings you joy.
Are you prescribed anything that you take in the morning? If so, maybe it doesn't kick in until 10.
Are you prescribed anything that you take in the morning? If so, maybe it doesn't kick in until 10.
Posted on 6/20/16 at 8:39 pm to TSLG
It's just Monday morning brah
Posted on 6/20/16 at 8:41 pm to RegisteredPharmacist
I had pretty severe morning depression (it was a titanic struggle just to get out of bed in the morning) during grad school. I was extremely hesitant to try any meds, but I finally relented and Wellbutrin really helped. The effect was subtle, it was just like my baseline energy setting was bumped up a notch back to my usual state.
Posted on 6/20/16 at 8:46 pm to TSLG
I get it sometimes, and I think I've pinpointed some specific causes.
1. Procrastinated or otherwise did not accomplish what I wanted to the day before.
2. Stress about all the work I have to do that day while not able to get into at that moment (getting ready in the morning). This causes that dread of having that list stare me in the face.
3. It goes away when I get the day started and start knocking off to-do items.
I tend to be most productive when under a pressing deadline. It causes a vicious cycle where I don't have a full plate, and subconsciously procrastinate which adds to the mounting tasks, causing stress. But then I get really productive and knock out a ton of work and feel better. Rinse and repeat.
Try to set challenging but attainable daily goals and stick to them. Easier said than done. I'll experience this tomorrow as I didn't reach my daily goal today and am too tired from traveling and working all day to keep going.
1. Procrastinated or otherwise did not accomplish what I wanted to the day before.
2. Stress about all the work I have to do that day while not able to get into at that moment (getting ready in the morning). This causes that dread of having that list stare me in the face.
3. It goes away when I get the day started and start knocking off to-do items.
I tend to be most productive when under a pressing deadline. It causes a vicious cycle where I don't have a full plate, and subconsciously procrastinate which adds to the mounting tasks, causing stress. But then I get really productive and knock out a ton of work and feel better. Rinse and repeat.
Try to set challenging but attainable daily goals and stick to them. Easier said than done. I'll experience this tomorrow as I didn't reach my daily goal today and am too tired from traveling and working all day to keep going.
Posted on 6/20/16 at 8:53 pm to TSLG
(no message)
This post was edited on 6/21/16 at 3:44 am
Posted on 6/20/16 at 8:54 pm to GRTiger
Good list. It's also amazing how much you get done the day before vacation.
Posted on 6/20/16 at 9:09 pm to Franktowntiger7
I really appreciate the serious replies. Some of what you guys are saying is identical to what I occasionally experience.
The poster who talked about letting tasks build up, so you can actually get a ton done, could be my twin. Lol. We have to stop that, bro. Reaching that level of productivity all day, every day would be beastly.
Thanks again.
The poster who talked about letting tasks build up, so you can actually get a ton done, could be my twin. Lol. We have to stop that, bro. Reaching that level of productivity all day, every day would be beastly.
Thanks again.
Posted on 6/20/16 at 9:25 pm to TSLG
I agree. I work harder when I'm under the gun. Sometimes I just don't give a shite though.
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