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re: GMT- Sunday and it's fricking cold edition

Posted on 1/25/15 at 11:38 am to
Posted by lsunurse
Member since Dec 2005
129005 posts
Posted on 1/25/15 at 11:38 am to
I try to go 5-6 days a week
Posted by TigahRag
Sorting Out OT BS Since 2005
Member since May 2005
132775 posts
Posted on 1/25/15 at 11:39 am to
Morning, Nurse ..
Posted by Paige
Vice President of the OT
Member since Oct 2010
84748 posts
Posted on 1/25/15 at 11:41 am to
Impressive

Hey rag
Posted by tgrbaitn08
Member since Dec 2007
146214 posts
Posted on 1/25/15 at 11:42 am to
You of all people shouldnt be feeling sorry for other peoples kid.

Isn't your 16 year old daughter knocked up by an 18 year old?
This post was edited on 1/25/15 at 11:42 am
Posted by lsunurse
Member since Dec 2005
129005 posts
Posted on 1/25/15 at 11:45 am to
Well...it's not like I'm there everyday for several hours. One day I could just be there for 30 minutes doing some cardio. Or I don't go to the gym but go do cardio elsewhere.


Whatever it takes to keep it a habit. It's not something I just love to do...so if I go more than 3 days without going...it's easier for me to make excuses to not keep going.
Posted by yellowfin
Coastal Bar
Member since May 2006
97646 posts
Posted on 1/25/15 at 11:49 am to
I try to get in 10 workouts a week

Monday, Wednesday, Friday are morning and afternoon
Posted by dukke v
PLUTO
Member since Jul 2006
202955 posts
Posted on 1/25/15 at 11:52 am to
quote:

I'm pounding bloody marys at the LSU Chimes!




Posted by Paige
Vice President of the OT
Member since Oct 2010
84748 posts
Posted on 1/25/15 at 11:52 am to
Yeah I'm supposed to be doing other stuff outside of personal training twice a week. She wanted me to do a pilates class as well. I thought I'd do it at home because it's already so expensive. $300 a month until I meet my $600 out of network deductible

But I can't seem to motivate myself to do it on my own. But the pilates class will be another $200 a month.
Posted by dukke v
PLUTO
Member since Jul 2006
202955 posts
Posted on 1/25/15 at 11:54 am to
quote:

tgrbaitn08



did you say something??????
Posted by TigahRag
Sorting Out OT BS Since 2005
Member since May 2005
132775 posts
Posted on 1/25/15 at 11:55 am to
Hey Paige .. On Bloody Mary #4
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54521 posts
Posted on 1/25/15 at 11:56 am to
4 workouts a week

2 body parts per workout

Between 45min - 1 hour per workout

=
Posted by lsunurse
Member since Dec 2005
129005 posts
Posted on 1/25/15 at 11:56 am to
You just have to find stuff that you actually enjoy doing.



Also...doing stuff like pilates and yoga at home has one huge benefit....you don't have to feel self conscious that you look like an idiot compared to everyone else in the class that has been doing all the poses longer
Posted by Tino
:yawn:
Member since Dec 2004
86225 posts
Posted on 1/25/15 at 11:57 am to
birds everywhere in Church Point this morning. Of course i wasnt there
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54521 posts
Posted on 1/25/15 at 11:57 am to
quote:

on bloody mary #4


That sounds like a great Sunday workout right there
Posted by yellowfin
Coastal Bar
Member since May 2006
97646 posts
Posted on 1/25/15 at 11:59 am to
7 weight workouts with 20 minutes of cardio for warm ups then I do a high intensity class 3 times a week
Posted by TigahRag
Sorting Out OT BS Since 2005
Member since May 2005
132775 posts
Posted on 1/25/15 at 11:59 am to
No shite .. frick exercise on Sunday .. It's a drinking Funday for me .. I miss drinking with Bushmaster, Festus, and GtG on Sundays ..
Posted by jmcs68
Member since Sep 2012
40401 posts
Posted on 1/25/15 at 12:00 pm to
Hi all :)
Posted by Sir Drinksalot
Member since Aug 2005
16745 posts
Posted on 1/25/15 at 12:00 pm to
Did you move back rag?
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54521 posts
Posted on 1/25/15 at 12:00 pm to
quote:

birds everywhere


Tino you a hunter? Never would have guessed that. As you can tell I don't go over to the OB much.
Posted by yellowfin
Coastal Bar
Member since May 2006
97646 posts
Posted on 1/25/15 at 12:01 pm to
We did good yesterday, didn't hunt today
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