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Gas on leg day
Posted on 7/21/16 at 7:10 pm
Posted on 7/21/16 at 7:10 pm
I ate izzos for lunch and dinner, should i do legs today? It is actually leg day for me and its not the vernal equinox.
Front squats (back shits)
Lunge plunges
Front squats (back shits)
Lunge plunges
This post was edited on 7/21/16 at 7:11 pm
8
Posted on 7/21/16 at 7:11 pm to Hu_Flung_Pu
Hurry or it will be leg night.
Posted on 7/21/16 at 7:12 pm to OysterPoBoy
So youre saying its beta to care what other dudes think?
Posted on 7/21/16 at 7:13 pm to Hu_Flung_Pu
This entire thread is beta, baw.
Posted on 7/21/16 at 7:15 pm to Hu_Flung_Pu
Sounds like you're on the right diet to reach your goals. I would take the week off if I were you
Posted on 7/21/16 at 7:15 pm to tiggerthetooth
So shoulders?
Posted on 7/21/16 at 7:16 pm to Hu_Flung_Pu
I guess we know how you got your handle.
Posted on 7/21/16 at 7:16 pm to Hu_Flung_Pu
Why even come here and start a thread with this question? Just ask your boyfriend, I'm sure he knows your arse better than anyone on the OT
Posted on 7/21/16 at 7:17 pm to Hu_Flung_Pu
When's the last time you did anal?
Posted on 7/21/16 at 7:19 pm to Hu_Flung_Pu
Legs? Why? Always chest and bis.
Posted on 7/21/16 at 7:20 pm to Hu_Flung_Pu
quote:
I ate izzos for lunch and dinner,
Posted on 7/21/16 at 7:21 pm to Hu_Flung_Pu
Everyday is leg day. #Gainz
Posted on 7/21/16 at 7:25 pm to bah humbug
quote:
chest and bis.
I Warm up legs with chest and arms
Posted on 7/21/16 at 7:26 pm to Hu_Flung_Pu
What a shitty thread
Posted on 7/21/16 at 7:27 pm to Chad504boy
shite talker
Posted on 7/21/16 at 7:31 pm to Hu_Flung_Pu
Down vote for having body part "days."
Posted on 7/21/16 at 7:32 pm to Rossberg02
I lift more than you baw
Posted on 7/21/16 at 7:35 pm to Rossberg02
What kind of split do you do? front and back?
Posted on 7/21/16 at 7:36 pm to Hu_Flung_Pu
Not if you can't lift today!
Posted on 7/21/16 at 7:50 pm to Rossberg02
Extra thrust
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