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Posted on 2/28/17 at 8:55 am to tigerskin
Irony and life is chuckling at Bob. Too many workout fanatics are as Type A and intense as workaholics. That kind of personality is not healthy for anyone.
Posted on 2/28/17 at 8:56 am to lsuwontonwrap
quote:
Works out and still nearly drops dead. You can't win.
There is no winning in life. It's an illusion. No one here gets out alive. It's just a question of when and how.
Posted on 2/28/17 at 9:02 am to Walt OReilly
quote:
51 is still a long life I'll be content if i make it to that
As long as my dick is still working ill be content
51 ant long enough.
Posted on 2/28/17 at 9:06 am to bengalbait
quote:
See Jim Fixx.
Smoked for almost half his life. Had a genetically enlarged heart. His father and grandfather died at early ages. It's not like exercising alone killed him.
Exercise can make your heart healthier. Diet/lifestyle are also very important. If it worries you, ask your primary care physician and then get a referral to a cardiologist if needed.
Posted on 2/28/17 at 9:07 am to AU4real35
Could very well be.
John Ritter had a condition like this that went unnoticed when he passed away.
John Ritter had a condition like this that went unnoticed when he passed away.
Posted on 2/28/17 at 9:07 am to Walt OReilly
quote:
51 is still a long life
I'll be content if i make it to that
I'll be surprised if I make 51.
Posted on 2/28/17 at 9:11 am to tigerskin
keep high heart rate workouts under 20 minutes. Your heart has a shelf life and working it too hard is hazardous for your health.
Posted on 2/28/17 at 9:13 am to aVatiger
quote:
When I hear shite like this about people who work their arse off to be healthy and then suffer from heart issues it's a really bummer. Wtf am I doing busting my arse on the treadmill if I'm going to die on it in ten years?
I think genes perhaps play a bigger role. Certain people are just put together better than others. No amount of exercise can fix that.
I started eating two bananas, a bowl of oatmeal, and two carrots every day and cut out all fast food, carbonated beverages and most junk food candies, yet I can't tell you that I feel any different than I did when I was eating like crap. All the articles of "this is what happens to your body after 10 days of fast food" are BS.
This post was edited on 2/28/17 at 9:16 am
Posted on 2/28/17 at 9:18 am to SabiDojo
quote:
I'll be surprised if I make 51.
Me too, but it's approaching faster everyday.
Posted on 2/28/17 at 9:19 am to notsince98
Yeah, I want to know exactly what kind of workout he was doing when it happened. Anything to the extreme can be bad.
Posted on 2/28/17 at 9:22 am to Mo Jeaux
Posted on 2/28/17 at 9:34 am to Walt OReilly
quote:
51 is still a long life I'll be content if i make it to that
Walt, I assumed the way you talked on here you were in your 60's or something. My bad!
Posted on 2/28/17 at 10:01 am to BulldogXero
quote:
I started eating two bananas, a bowl of oatmeal,
quote:I hate to break it to you, but sugary fruit and grains is also "crap" - arguably worse than the fast food you were eating. If you want to try again with real non crap food, report back.
I can't tell you that I feel any different than I did when I was eating like crap
Posted on 2/28/17 at 10:07 am to BobABooey
quote:Conversely some are excited about their family medical history.
Run all you want but you can't outrun genetics.
Bonnie Prince Charles would be Exhibit A.
In the House of Windsor, the lesson is
"Don't smoke and you get to 90".
This post was edited on 2/28/17 at 10:08 am
Posted on 2/28/17 at 10:10 am to Big Scrub TX
quote:
I hate to break it to you, but sugary fruit and grains is also "crap" - arguably worse than the fast food you were eating.
Wrong Trump gif here.
Posted on 2/28/17 at 10:10 am to Big Scrub TX
quote:
I hate to break it to you, but sugary fruit and grains is also "crap"
I was shocked at the glycemic load for bananas.
Posted on 2/28/17 at 10:10 am to tigerskin
Isn't there a lot of controversy around the Biggest Loser and the methods they use, including drugs?
This post was edited on 2/28/17 at 10:11 am
Posted on 2/28/17 at 10:13 am to Mo Jeaux
quote:Oatmeal is worse.
was shocked at the glycemic load for bananas.
Posted on 2/28/17 at 10:13 am to Mo Jeaux
quote:
I was shocked at the glycemic load for bananas.
Well, yeah. But fruits are high in antioxidants, vitamins, minerals, and fiber. To completely avoid them is foolish. Bananas are dangerous for someone who is diabetic, but they are very healthy for "regular" people.
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