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re: Chest/tris day, but working out at different times
Posted on 3/29/17 at 11:47 am to GeauxGoose
Posted on 3/29/17 at 11:47 am to GeauxGoose
Best is to do legs and back the same day. Make sure to do squats and deadlifts the same day. Builds character.
1
Posted on 3/29/17 at 12:01 pm to GeauxGoose
If you are worried about time, build out a home gym to help you. Unless you are into some weird exercises, you will not need much equipment to supplement arms.
Posted on 3/29/17 at 12:02 pm to Barbellthor
quote:
If you're not squatting, you're wrong.
Truth.
Posted on 3/29/17 at 1:14 pm to Hu_Flung_Pu
Best advice I've heard/read on those two and how to attack them is to treat the deadlift like the hot chick in class. Pay her some attention. Not a lot, almost ignore her at times and she will come to you. Squats should be similar to fap schedule almost daily if not daily.
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