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re: 5 days now without caffeine or any thing but water (update in OP)
Posted on 3/25/14 at 7:55 pm to Smalls
Posted on 3/25/14 at 7:55 pm to Smalls
For me on weekdays.
2 glasses green tea
About 24 ounces of diet coke
1 cup of coffee
Less on the weekends. Usually a couple of diet cokes and no coffee or tea.
2 glasses green tea
About 24 ounces of diet coke
1 cup of coffee
Less on the weekends. Usually a couple of diet cokes and no coffee or tea.
Posted on 3/25/14 at 7:59 pm to Tiger n Miami AU83
There's a happy medium in there somewhere, at least for me. I went from drinking ~5 Dr. Peppers a day to quitting cold turkey and I got through the initial hump and was feeling pretty good but just kept getting drowsy at about 3pm. Started just having one can or half a can of dp at lunch and I feel great
Posted on 3/25/14 at 8:02 pm to Grim
I'm ok with my caffeine intake. The diet coke is the only thing I should cut out.
Coffee and green tea are good for you, so I'm happy with that part.
Coffee and green tea are good for you, so I'm happy with that part.
Posted on 3/25/14 at 8:03 pm to theantiquetiger
Drink your coffee black like a real man and it won't be too unhealthy
Posted on 3/25/14 at 8:05 pm to theantiquetiger
Currently doing the same. Headaches have been a bitch, but that may have to do with the drastic weather swings here in IL.
Posted on 3/25/14 at 8:06 pm to theantiquetiger
(no message)
This post was edited on 3/25/14 at 8:07 pm
Posted on 3/25/14 at 8:07 pm to theantiquetiger
I gave up soft drinks for lent. Feel pretty great
Posted on 3/25/14 at 8:10 pm to PierPunk
I gave up soft drinks for Lent in highschool and never started back. I will have one every few months, but that is it.
I only keep milk and juice at home besides tap water so there is never any temptation to drink them
I only keep milk and juice at home besides tap water so there is never any temptation to drink them
Posted on 3/25/14 at 8:14 pm to PierPunk
I drank about 4 cokes or coke zeroes a day. Quit cold turkey Jan. 4th and didn't have a coke for two months. I now drink maybe 2 coke zeroes per week. Changed my diet as well and I've lost 35 lbs.
Posted on 3/25/14 at 8:53 pm to theantiquetiger
I quit drinking cokes and all other soft drinks several years ago, the first few days are rough. Now that shite tastes like drinking syrup or something, it's so sweet I can't even imagine how I ever drank it.
Posted on 3/25/14 at 9:24 pm to ZacAttack
Diet coke and coffee taste good
Posted on 3/25/14 at 9:31 pm to Jimmy2shoes
I'm doing something similar, I started dieting last sunday. I haven't been purposefully trying to avoid caffeine, but I cut out soft drinks and that was 90% of the time my source for caffeine. I've been sleeping better and I have minor anxiety which has completely gone away.
Posted on 3/25/14 at 9:34 pm to theantiquetiger
I quit everything for a month. Didn't feel that different.
Posted on 3/25/14 at 9:40 pm to theantiquetiger
I'm doing the no soda thing for Lent. It's went well so far. I have the occasional sweet tea at lunch. Water the rest of the way.
Posted on 3/25/14 at 9:46 pm to bbeck
I drink a ton of coffee, but I never have any caffeine withdrawals. Coffee is good for you anyway and as long as I don't drink it after dinner it doesn't affect my sleep. I never drink any soda though. It's all gross.
Posted on 3/25/14 at 9:52 pm to theantiquetiger
Never had coffee in my life and rarely drink sodas. A good ole shower usually does the trick for me just fine.
Posted on 3/25/14 at 10:32 pm to Dr. Shultz
Used to have a Diet Coke on my way to work, then 2-3 cups of coffee, but I swapped the Coke out for a bottle of water, so my caffeine intake is limited to just the coffee and occasional tea (try for decaf, though).
Posted on 3/25/14 at 10:53 pm to theantiquetiger
Only time I drink soda is if it is with a mixed drink. So maybe one per month. I'll have an espresso every three months or so. I drink mostly sparkling water.
I don't see how people need caffeine so badly. I wake up at 5 and go to the gym each morning. That energizes me for the day.
I don't see how people need caffeine so badly. I wake up at 5 and go to the gym each morning. That energizes me for the day.
This post was edited on 3/25/14 at 10:59 pm
Posted on 3/25/14 at 10:57 pm to theantiquetiger
I have a couple cokes a week
Mostly in my whiskey honestly
Mostly in my whiskey honestly
Posted on 3/25/14 at 11:00 pm to theantiquetiger
I haven't drink a regular coke in 3 years. Just diet. I quit diet for awhile and had headaches for 3 days. I loved it. Now only drink diet with whiskey. Keep it up. Coffee is like my dip in the morning I got to have it. I've switched to decaff now though.
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