Taking a look at the NFCS' 2016 notable FA and cap

Carolina Panthers: 133.875mil (~20mil under the cap)
Notable Free Agents: Charles Tillman, Roman Harper, Cortland Finnegan, Mike Tolbert, and Josh Norman

- They're looking damn good to follow-up next year. Kelvin Benjamin gets back. Josh Norman may command top DB money (13.5 Haden - 14.0 Sherman - 14.01 Peterson - 14.024 Revis). The other 4 guys won't command much money at all to keep either.

Atlanta Falcons: 133.470 (~20mil under the cap)
Notable Free Agents: Kroy Biermann, Charles Godfrey, Leonard Hankerson, Adrian Clayborn, Paul Worrilow, and Ricardo Allen
- They're similar to us in the sense they need quality players, but the benefit they have is that they have cap space without doing much to make room for it. Smart moves in free agency and the draft may have them bounce back, regardless if Matt Ryan is the answer or not. Probably would be in their best interest to extend Trufant and not allow him to hit the open market either.

Tampa Bay Bucs: 103.595mil (~50mil under the cap)
Notable Free Agents: Mike Jenkins, Larry English, Henry Melton, Chris Conte, Doug Martin, Sterling Moore
- They have a shite ton of money to spend, they're a pretty young team, and the only notable free agents they have are mainly Henry, Martin, Conte, and Moore. Martin may have bought him an Ingram-type contract, but with how RBs come cheap these days it won't hurt. Conte and Moore may command good money, but the others will provide depth more than not. Continuity is important, so look for TB to re-sign most of them in my honest opinion while making a few moves to help Winston build.