Bennie Logan...

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Bench max: 360 pounds

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Squat Max: 380 pounds

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very odd

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Bench max: 360 pounds

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holy poo

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Squat Max: 380 pounds

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wtf?

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I've never seen a squat max only 20 lbs more than a bench max

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So does that mean shitty bench max, or shitty squat max??




<<<<<<<<amateur

Very good bench max, especially for a guy who is 230 pounds. The squat max is certainly good for a noraml 230 pound guy as well, but it is really low compared to his bench capabilities.

I am guessing that he has never had any proper training and is just lifting with poor technique. The fact that he is a D-1 level athlete just covers up poor training (which is not his fault).

Weak legs or not, Bennie is on the list...

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So does that mean shitty bench max, or shitty squat max??

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Not a big deal. A few months training w/ just about anyone worth a damn and that squat # will go way up. By looking at his bench max alone I'd be willing to bet he could get up to 500plus in about 4-6 months.

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you can't improve a squat 100 pounds with a few months of training FWIW

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Sure you can. Maybe not if the guy has been lifting hard for years and already reached his maximum potential. Something tells me he hasn't been doing serious weight training for very long.

Maybe he's like this guy? :

LINK