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re: When do you take your BCAAs?
Posted on 9/8/17 at 1:02 am to Buck Dancer
Posted on 9/8/17 at 1:02 am to Buck Dancer
Personally, I would cut out the multi, that's just a waste.
Posted on 9/8/17 at 8:11 pm to SilverStallion
quote:
what I've noticed from taking bcaa's on the regular is when I'm dieting, bcaa's don't put my body into a catabolic state (breaking down muscle)
This is the idea. Taken before fasted AM cardio is a good application and well as intraworkout for this exact reason
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