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What supplements are you guys/gals using?

Posted on 6/23/17 at 9:29 am
Posted by Dixie Normus
Earth
Member since Sep 2013
2637 posts
Posted on 6/23/17 at 9:29 am
Sorry if there's already a thread on this. I checked back 5 pages and didn't see anything.

I may turn this into a running thread if enough people respond where we can bounce stuff off each other, but I just wanted to see what people are using. For me:

Wake-up (6am):
Cellucor Super HD thermogenic
Multi-vitamin (looking for a new one because something I was taking is giving me headaches and I think I've narrowed it down to my multi)
Acetyl-L Carnatine (2g)

With breakfast:
1 scoop ON whey

Mid-day (2pm):
Cellucor Super HD thermo

Pre-workout (~4:45):
BPI 1MR pre-workout (switching back to cellucor after I finish the bottle because I haven't found this very effective...that's what I get for buying cheap)
1 scoop ON whey

During workout:
BPI BCAAs (10g)

Post-workout:
1 scoop ON whey

Night-time:
1 scoop ON casein protein
CLA (3g)
Fish Oil (3g)

I was using a test booster last month, but I can't tell if they're really worth a shite.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22168 posts
Posted on 6/23/17 at 9:33 am to
10g of fish oil
2-4 scoops of protein
GX7 preworkout
5g Taurine on back and leg day
Posted by Dixie Normus
Earth
Member since Sep 2013
2637 posts
Posted on 6/23/17 at 9:35 am to
How's the GX7?
Posted by olemc999
At a blackjack table
Member since Oct 2010
13266 posts
Posted on 6/23/17 at 10:24 am to
Other then the standard protein, creatine, preworkout, krill oil and multi vitamin stack the only oddball thing I do is suma root.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22168 posts
Posted on 6/23/17 at 10:39 am to
Love it! One of my favorites. I wish it had more tingle but that's just a preference.
Posted by oleyeller
Vols, Bitch
Member since Oct 2012
32021 posts
Posted on 6/23/17 at 10:40 am to
Flintstone vitamin
Posted by jennyjones
New Orleans Saints Fan
Member since Apr 2006
9313 posts
Posted on 6/23/17 at 10:54 am to
Trenbologna sandwiches
Posted by jennyjones
New Orleans Saints Fan
Member since Apr 2006
9313 posts
Posted on 6/23/17 at 11:43 am to
quote:

10g of fish oil


I have been mega dosing fish oil lately as well for a few reasons.

Do you take yours primarily before bed or spread throughout the day?

I've been doing mine mostly at night?

LINK
LINK


Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22168 posts
Posted on 6/23/17 at 11:56 am to
Throughout the day. Those are some big arse pills
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