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What supplements are you guys/gals using?
Posted on 6/23/17 at 9:29 am
Posted on 6/23/17 at 9:29 am
Sorry if there's already a thread on this. I checked back 5 pages and didn't see anything.
I may turn this into a running thread if enough people respond where we can bounce stuff off each other, but I just wanted to see what people are using. For me:
Wake-up (6am):
Cellucor Super HD thermogenic
Multi-vitamin (looking for a new one because something I was taking is giving me headaches and I think I've narrowed it down to my multi)
Acetyl-L Carnatine (2g)
With breakfast:
1 scoop ON whey
Mid-day (2pm):
Cellucor Super HD thermo
Pre-workout (~4:45):
BPI 1MR pre-workout (switching back to cellucor after I finish the bottle because I haven't found this very effective...that's what I get for buying cheap)
1 scoop ON whey
During workout:
BPI BCAAs (10g)
Post-workout:
1 scoop ON whey
Night-time:
1 scoop ON casein protein
CLA (3g)
Fish Oil (3g)
I was using a test booster last month, but I can't tell if they're really worth a shite.
I may turn this into a running thread if enough people respond where we can bounce stuff off each other, but I just wanted to see what people are using. For me:
Wake-up (6am):
Cellucor Super HD thermogenic
Multi-vitamin (looking for a new one because something I was taking is giving me headaches and I think I've narrowed it down to my multi)
Acetyl-L Carnatine (2g)
With breakfast:
1 scoop ON whey
Mid-day (2pm):
Cellucor Super HD thermo
Pre-workout (~4:45):
BPI 1MR pre-workout (switching back to cellucor after I finish the bottle because I haven't found this very effective...that's what I get for buying cheap)
1 scoop ON whey
During workout:
BPI BCAAs (10g)
Post-workout:
1 scoop ON whey
Night-time:
1 scoop ON casein protein
CLA (3g)
Fish Oil (3g)
I was using a test booster last month, but I can't tell if they're really worth a shite.
Posted on 6/23/17 at 9:33 am to Dixie Normus
10g of fish oil
2-4 scoops of protein
GX7 preworkout
5g Taurine on back and leg day
2-4 scoops of protein
GX7 preworkout
5g Taurine on back and leg day
Posted on 6/23/17 at 10:24 am to Dixie Normus
Other then the standard protein, creatine, preworkout, krill oil and multi vitamin stack the only oddball thing I do is suma root.
Posted on 6/23/17 at 10:39 am to Dixie Normus
Love it! One of my favorites. I wish it had more tingle but that's just a preference.
Posted on 6/23/17 at 10:54 am to Dixie Normus
Trenbologna sandwiches
Posted on 6/23/17 at 11:43 am to Hu_Flung_Pu
Posted on 6/23/17 at 11:56 am to jennyjones
Throughout the day. Those are some big arse pills
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