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started Boron about a week ago and began having heart palpitations...
Posted on 2/15/24 at 11:40 pm
Posted on 2/15/24 at 11:40 pm
9 mg. Scary stuff. I'm gonna cut back to 3 mg and see how it goes.
9
Posted on 2/15/24 at 11:51 pm to TigerGman
Interesting. I do the same dose and haven’t noticed any issues.
Posted on 2/15/24 at 11:59 pm to TigerGman
Those aren't palpitations.
That's just the left ventricle of your heart communicating with the right atrium, and it's saying, "frick YEAH, BROTHER, WE'RE frickING DOING THIS! HOLD ONTO YOUR BUTT!"
That's just the left ventricle of your heart communicating with the right atrium, and it's saying, "frick YEAH, BROTHER, WE'RE frickING DOING THIS! HOLD ONTO YOUR BUTT!"
Posted on 2/16/24 at 4:49 am to DrDenim
I started boron a week ago.No heart palpitations for me,Likely just a coincidence.
Posted on 2/16/24 at 5:41 am to FieldEngineer
Was about to start taking this, do you need to cycle?
Posted on 2/16/24 at 6:06 am to TigerGman
Started with 9mg? I started back in October with 3, then moved to 6 in February.
If you research it, it’s remarkably safe and frankly a miracle supplement due to range of benefits.
Did you change anything else? Workouts any different?
If you research it, it’s remarkably safe and frankly a miracle supplement due to range of benefits.
Did you change anything else? Workouts any different?
Posted on 2/16/24 at 6:34 am to TigerGman
Curious...what is the alleged benefit of a boron supplement? I've never heard of anyone doing it until this forum
Posted on 2/16/24 at 7:30 am to Powerman
Boost in Testosterone for one
Posted on 2/16/24 at 7:40 am to TigerGman
I take 9mg and have no problems.
Posted on 2/16/24 at 7:57 am to LSUA 75
quote:
Likely just a coincidence.
No. They stopped as soon as I got off.
Course, I'm 64, but I'm steadily lifting and putting on muscle.
Posted on 2/16/24 at 8:13 am to TigerGman
quote:
No. They stopped as soon as I got off.
Course, I'm 64, but I'm steadily lifting and putting on muscle.
then dont take it. must be reacting with something else you take or your body has a weird reaction to it. never heard of this side effect ever and never had it myself. but im only 41
Posted on 2/16/24 at 8:14 am to Powerman
quote:
Curious...what is the alleged benefit of a boron supplement? I've never heard of anyone doing it until this forum
increase in free testosterone from decreased shgb. tons on this forum have used it successfully and its proven in the studies to work really well for that.
most notice return of morning wood within a week to 10 days.
blood work for many backs up these claims too.
Posted on 2/16/24 at 8:25 am to TigerGman
I’ve read that boron interacts with and improves vitamin d3 absorption which could mean in your case an increase in calcium levels. Electrolyte balance issues can cause palpitations. Magnesium counters calcium- do you take a supplement? If not, add some magnesium and see if it improves
Posted on 2/16/24 at 8:52 am to lsu777
quote:
increase in free testosterone from decreased shgb. tons on this forum have used it successfully and its proven in the studies to work really well for that.
most notice return of morning wood within a week to 10 days.
blood work for many backs up these claims too.
Other than what is mentioned in the OP what are some common side effects? Will I go bald faster?
Posted on 2/16/24 at 9:18 am to Powerman
quote:
Other than what is mentioned in the OP
what op is describing is extremely rare
quote:
what are some common side effects
main one is if you take it at night, it can cause some the be restless
doesnt seem to be an issue when taking in the morning
quote:
Will I go bald faster?
no, shouldnt because it will still have you within normal ranges, but i cant say it 100% all the time wont as with the OP, some react weird.
Posted on 2/16/24 at 9:39 am to lsu777
Any certain brand you recommend? I have been seeing yall talk lots about it here and I want to give it a try.
Posted on 2/16/24 at 9:44 am to jose
i just use now supplements 3mg
Posted on 2/16/24 at 9:49 am to lsu777
Perfect. Just saw those on Amazon.
Posted on 2/16/24 at 9:55 am to jose
Just found an article on for some more reading and this sold me:
quote:
It is well known that approximately 98% of testosterone molecules are bound to proteins in the blood, principally to sex hormone–binding globulin (SHBG), and are not bioavailable because bound hormones cannot exit capillaries. Thus, the elevation of unbound free testosterone seen with boron supplementation may have significant beneficial ramifications, particularly in aging men in whom, typically, levels of SHBG increase and levels of FT decrease.
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