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Started By
Message
Single Greatest Fitness/Diet/Nutrition Scam in Your Opinion
Posted on 7/4/17 at 12:11 pm
Posted on 7/4/17 at 12:11 pm
my votes
Keto diet (no carb) - typically pushed by those who were also scammed into CrossFit memberships
protein intake - pushed my supplement companies on others to think they need double the amount of protein that they actually do. i dont even keep track of protein anymore
Keto diet (no carb) - typically pushed by those who were also scammed into CrossFit memberships
protein intake - pushed my supplement companies on others to think they need double the amount of protein that they actually do. i dont even keep track of protein anymore
25
Posted on 7/4/17 at 12:27 pm to rocket31
Energy bracelets
Planet Fitness business model
Beachbody supplement prices. So damn high priced they make MuscleTech blush.
Planet Fitness business model
Beachbody supplement prices. So damn high priced they make MuscleTech blush.
Posted on 7/4/17 at 12:40 pm to rocket31
The South Beach Diet
Posted on 7/4/17 at 12:43 pm to rocket31
quote:
Keto diet (no carb) - typically pushed by those who were also scammed into crossfit memberships
protein intake - pushed my supplement companies on others to think they need double the amount of protein that they actually do. i dont even keep track of protein anymore
Uh oh...
This post was edited on 7/4/17 at 12:45 pm
Posted on 7/4/17 at 12:45 pm to rocket31
Advocare
Posted on 7/4/17 at 12:48 pm to PeepleHeppinBidness
Low fat
/thread
/thread
Posted on 7/4/17 at 1:20 pm to rocket31
quote:
protein intake - pushed my supplement companies on others to think they need double the amount of protein that they actually do. i dont even keep track of protein anymore
I don't really disagree with you here. However, I've yet to see a study that gives an amount for too much protein.
The only real drawback with eating high protein from meat is that it can get expensive.
Posted on 7/4/17 at 1:22 pm to rocket31
advocare bullshite
shakeology
shakeology
This post was edited on 7/4/17 at 1:23 pm
Posted on 7/4/17 at 1:34 pm to rocket31
quote:
Keto diet (no carb) - typically pushed by those who were also scammed into CrossFit memberships
I don't know about scam because it works, the question is how long can someone keep it up.
Posted on 7/4/17 at 1:44 pm to gizmothepug
I've never seen or heard of anyone going strict keto for over one year.
Posted on 7/4/17 at 1:59 pm to rocket31
Keto is legit
Posted on 7/4/17 at 2:27 pm to rocket31
Advocare
Amway
Amway
Posted on 7/4/17 at 2:29 pm to rocket31
Crossfit is a scam? Lmao
Posted on 7/4/17 at 2:32 pm to rocket31
quote:
scammed into crossfit memberships
I wouldn't say crossfit is a scam, but the box memberships are extremely expensive for limited use.
This post was edited on 7/4/17 at 2:33 pm
Posted on 7/4/17 at 3:08 pm to Paul Allen
quote:
I've never seen or heard of anyone going strict keto for over one year.
As in zero cheat meals or as in without giving up entirely? With the new foods you can eat, Joseph's Pitas/Lavish Bread to make sandwiches/pizzas, and Halo Top ice cream, I really don't see the need to stop eating low carb. It's too easy now and fat is falling off of me. 26 pounds in 6-7 weeks so far.
Posted on 7/4/17 at 3:18 pm to rocket31
Posted on 7/4/17 at 3:19 pm to rocket31
Slimfast
Posted on 7/4/17 at 3:31 pm to GEAUXmedic
quote:
GEAUXmedic
Nailed it
Posted on 7/4/17 at 3:44 pm to rocket31
Advocare being some sort of super supplement line
The ItWorks bullshite
The ItWorks bullshite
Posted on 7/4/17 at 3:47 pm to JJ27
I usually do a "cheat meal" every 2 weeks on keto. Hasn't stalled progress yet
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