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Started By
Message
No shame here… sex related
Posted on 1/12/23 at 8:48 am
Posted on 1/12/23 at 8:48 am
Got on the blue pill and lost a couple pounds, and it has reinvigorated my sex life with my wife.
Only problem, is that my cardio ain’t shite to keep up with the longer sessions in my early 40’s.
Do y’all find that cardio or weight training is better for stamina. Any sex specific exercises that y’all do?
Only problem, is that my cardio ain’t shite to keep up with the longer sessions in my early 40’s.
Do y’all find that cardio or weight training is better for stamina. Any sex specific exercises that y’all do?
4
Posted on 1/12/23 at 8:52 am to Sheepdog1833
You are running out of cardio during sex? That's one of your better problems to have unless you can't breathe after a minute.
If you strictly want to increase your VO2 max I would guess cardio is better with a focus on increasing your anaerobic time. That's just a guess though.
If you strictly want to increase your VO2 max I would guess cardio is better with a focus on increasing your anaerobic time. That's just a guess though.
Posted on 1/12/23 at 8:54 am to Sheepdog1833
Only thing I’ll add is those damn leg cramps when you’re have sex. Feels like someone grab you by the back of the leg.
I’m sure there are sex exercises if you Google but if just get in better shape all around it will help. Cardio is never a big deal with me because I can do anything for 30 seconds.
I’m sure there are sex exercises if you Google but if just get in better shape all around it will help. Cardio is never a big deal with me because I can do anything for 30 seconds.
Posted on 1/12/23 at 8:54 am to Sheepdog1833
Are you banging while standing up and holding her up too?
This is a first.. Cardio affecting sex sessions.
This is a first.. Cardio affecting sex sessions.
Posted on 1/12/23 at 8:55 am to BigPerm30
quote:
those damn leg cramps when you’re have sex
"Hold on, I just gotta straighten out this leg for a few seconds".
Posted on 1/12/23 at 9:10 am to Sheepdog1833
quote:
sex
quote:
40’s
Gross
Posted on 1/12/23 at 9:12 am to OysterPoBoy
Haha
This is not a brag thread by any means!! I can do the ten second pump and dump with the best of them.
I’m just out of breath like a mfer with these longer sessions. Cramping is real!
This is not a brag thread by any means!! I can do the ten second pump and dump with the best of them.
I’m just out of breath like a mfer with these longer sessions. Cramping is real!
Posted on 1/12/23 at 9:23 am to Sheepdog1833
Hydration! Call a time out and ask for the water bottle! 
Posted on 1/12/23 at 9:39 am to BigPerm30
quote:
Feels like someone grab you by the back of the leg
That was the other guy standing in the corner watching.
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